You'll receive personalized and tailored programs that are designed to correct the underlying problems so you can finally
reach your
weight loss goals, get your energy back and not only feel better
now, but help prevent future health problems.
Right
now, I have increased my diet from 1700 (
weight loss), to 2000 (maintenance), because I
reached my
goal, and I am
now trying to just keep getting faster and more muscular by starting to do push - ups and sit ups.