Sentences with phrase «now run a mile»

I can now run a mile and sometimes more, which I do every other day.

Not exact matches

I, for one, typically favor shoes that feel barely - there but still leverage technology to give better energy return (and protection) than bare feet on pavement can — like the Adidas Ultra Boost X or new Nike Epic React Flyknits, which I've tested and now regularly rely on for my 5 - 7 mile runs.

(And, for now, Google's cars will only go 25 miles per hour — so the cars won't run on highways.)

For those who might have wondered about my physical, condition, I did have open - heart surgery in July of 1989 followed by a myocardial infarction and a second surgery all on the same day — they cleaned out the old pipes and replaced a few — but within a month of that ordeal I was walking ten miles a day, and now, in the best physical shape I have been in for years, I am running 12 miles a week, so no one need be overly concerned.

It's weird having to go back to running such short distances (I only run about 2 - 3 miles anyway), but that's encouraging that you're up to 9 now!

Maybe we will start a running club, I can barely make mile right now.

(2) somewhat linked to the previous comment in that we never seem to be prepared to hit the ground running with our best potential lineup come opening day... it's become so common, in recent years, that many fans actually hope we stumble a little in the first couple games just so it forces Wenger to bring in reinforcements... unfortunately this can be problematic, thus one of the most common phrases associated with Wenger, «panic buy»... this situation is also negatively impacted by the ridiculous policy regarding players who played in the summer months... right now I'm watching the Super Cup and not a single player is unavailable to either manager, including Ronaldo, yet somehow we have a list of players half a mile long that haven't seen game - time so far this preseason... I can only assume this is a reactionary policy created due to the multitude of injuries this club has faced over the years... just another sign of the fragility that permeates this club

Come now, are you ignoring the fact that Peter Snell has run three of the world's four fastest miles (3:54.4, 3:54.9 and 3:55)?

How well the state of California has succeeded in preparing for her guests can be best summarized by statistics: 45 miles of cross-country runs, 14 miles of downhill trail and, of course, the great jump, 1,300 feet from top to bottom, are all ready and now being tested by advance contingents of skiers; three ski lifts have been constructed at a cost of $ 600,000; $ 50,000 has been spent to secure Squaw against the chance of avalanche; communications on the downhill courses require 80 miles of telephone wire; blasting the trails smooth took two tons of dynamite; 12 miles of construction road were built; it took 50 men and $ 250,000 to build the ski jump.

«But now I don't think I'd have gotten by him if we'd run a mile and a half.»

In addition, having led from start to finish in the 100 - milers at Milwaukee and Langhorne, and for all 300 miles at Atlanta, Andretti has now run in front for 500 consecutive miles of championship races.

But 20 - year - old Noah Ngeny of Kenya was running at a record pace — his 3:43.40 that night is now the second - fastest mile in history — so El Guerrouj, in running to beat Ngeny, inadvertently broke the mark before a live television audience back in Morocco.

«Through huge efforts and major investments hundreds of miles of rivers and canals running through our towns and cities are now cleaner than in living memory and fish stocks are thriving right in your back yard!

Republican Doug Hoffman may be running for Congress in the North Country district of NY - 23, but he's got his sights set more than 2,400 miles to the west — in Arizona, to be exact — where a battle over immigration has been raging for months now.

This 40 - seater, single - decker bus now runs the 20 - mile stretch between Bath and Bristol Airport in southwest England.

«If I were to go run a mile right now, I could fill this glass with sweat,» Herr says.

On the basis of the new information, researchers now estimate that this hadrosaur could have run roughly 27 miles per hour.

Actually, MacCready predicts that the big market in the coming decade or two may not be so much for all - electric cars as for hybrid cars designed to run on batteries in pollution - choked cities and on gasoline — or natural gas, or ethanol, or hydrogen, or some other range - extending fuel — on long highway trips (though the way Americans drive now, 90 percent of all car trips fall within Impact's 120 - mile range).

Did you know that there are hundreds of miles of underground cable ducts for the old tram system still in existence forty years after the last tram ran and that they may now come in handy for cable television?

A reef biologist at the University of California, Santa Barbara, who runs the Palmyra Atoll Research Consortium, Caselle says having fishing boats catching reef sharks within 12 miles of the island would throw off kilter what is now a rare predator - dominated ecosystem.

At 23 I struggled to run 100m to catch a bus; now at 29 I'm walking two miles every day which I just couldn't have done before having the gene therapy treatment.

Once FutureGen is up and running — now scheduled to happen in 2014 — the carbon dioxide gas it produces will be siphoned off, compressed into a near - liquid state, and piped at least a mile down into porous sandstone capped by a layer of impermeable shale.

«This shoe is capable of running as long as my want to run,» explained Moritz Hoellmueller, Design Director at Adidas, during one of trip's panels where we took a deep - dive into the science and design elements of the Ultra Boost X. Now, I haven't logged more than 4 miles at a time in these, so I can't speak to going long yet, but I am confidant that this pair can carry me through a 10K.

I now weigh 198 pounds, and I just ran my first marathon distance: 26.2 miles.

Now, she runs two or three miles a day, every day — a regimen fueled by the knowledge that this is one of the best things she can do to keep cancer at bay.

Now that I know 13.1 miles are within my ability, I'm making things weird: a 20 - minute hard run on one day, 8 sets of 400 - meter almost - sprints and cool - downs on another, and so forth.

Now I know that some of you are STILL worried about cardio burning muscle so lets look at a great study (1,2,3) where they monitored body composition of athletes in the trans - europe run where they ran 2800 miles in 64 days — that's an average 43 miles a day.

The progress is quite good, I used to run around 8:20 MAF pace when started and now run 6:55 mile pace at my MAF effort on the track.

Now that I have done the distance myself, I now know what I would do to prepare for it again, even though there would be people telling me it's wrong, I know for me that I need to run past 26 miles in training so that I know I can do it on the race dNow that I have done the distance myself, I now know what I would do to prepare for it again, even though there would be people telling me it's wrong, I know for me that I need to run past 26 miles in training so that I know I can do it on the race dnow know what I would do to prepare for it again, even though there would be people telling me it's wrong, I know for me that I need to run past 26 miles in training so that I know I can do it on the race day.

Hindsight is a wonderful thing, but knowing what I know now, I would have trained beyond the 26 miles I had to run.

I used to hate running but now after running two miles before the workout, it feels great.

I've been slowly but surely seeing results in most of my body (a lot of compliments when I wear slim shirts)... Though, I still don't see much of a change in my abs... I generally adhere to a good diet with cheat meals here and there and even do 6/7 mile runs every now and again (I know it's not necessary, but I like it) but still barely see a difference... I almost always work my abs 3x per week when I do my Tri-weekly arms / chest / ab split.....

Now I walk 2.5 miles and the next day I feel like I've run a marathon, just going to work is a challenge.

Now I regularly run 1 - 2 miles on varying surfaces.

The total calorie burn was probably about the same as when I first started, even though I am now running more miles and more days, so I would be constantly stuck at the same plateau even though I was running more and more and more.

I realize it's probably existed for eons — particularly since «chia» is the Mayan word for strength — but I'm convinced that «Born to Run,» with its tale of runners subsisting on chia alone for endless miles, brought this faux - dessert into our cultural fold, where it now lines the shelves of upscale bodegas and juice bars in the form of the conveniently packaged Chia Pod.

So much energy in fact, I am now running 3 - 7 miles every day!

Now I'm going to go run 22 miles (pray for me) and when I come home I'll probably polish off the rest of the pan.

I'm hitting 40 now and have started working out again every day, lifting weights and running a mile.

I'm now comfortably running 6 minute miles!

runs, weights, awesome health, @ 49 yrs old... then wham I couldn't run a mile w / o nearly collapsing... Now at 52 yrs I still struggle w / fatigue, body aches & brain fuzz, I have research a-lot & continue to research,... thus far I have change my diet to exclude the foods which impact thyroid, take the meds exactly at the same time (4:15 am) to avoid food interference, added selenium, higher dose of Vit D, continue to take the B's & C,.

I also hike a bit and do the occasional 5 - 10 mile run (used to be a cross-country runner — now I err on the side of less is more considering emerging evidence on endurance training and heart damage).

I currently walk 8 miles a day or more, and will run every now and then.

I am now doing an hour of exercise most mornings — running for 15 mins (about 1.5 miles) then power walking for 45 mins (about 3.5 miles).

I've been trying this out for a year now and still can't run faster than 18 min mile pace without my heart rate spiking...

Now, this isn't to say that you should «zip up» or hold a kegel throughout your 20 - mile run to prevent prolapse and bladder leakage... Just be sure that your baseline level of core and pelvic floor strength is good.

A week into the 2 week test i went on a 6, 8 and a 10 mile run and had absolutely no pain whatsoever which I haven't experienced for a very long time... Now, 3 days after the test (eaten an apple, coconut flour banana bread, cocoa powder with coconut oil and coconut palm oil) Nothing else has changed and today I ran 7 miles and have some pain back in my foot.

I started running 9:50 minute miles and now I'm running 7:40 minute miles.

Hello, I started about 10 days ago macro diet, used a macro calculator what worked me out as doing no or little exercise to about 1770 cals a day, I, m 35 year old male 5.8 height and 262 lbs, I do have odd day were i, ll go on running machine and just walk as quick as i can while holding on (well walk as quick as I can without running) I had a injury so taking it steady for now and will do about 3 miles,

karleen02 i also have a very bad knee, i had gotten up to 202 lbs the weight was putting to much stress on my knee so i said enough was enough, i started walking slow at first now i can run a mile nonstop i can do squats still cant do lunges yet but i'm working on that as of today i am down 36 lbs still have about 40 more to go.