Sentences with phrase «number of abdominal exercises»

Assessing the effect of relative load during different trunk flexion exercises, Sternlicht et al. (2003) compared a number of abdominal exercises (Ab Roller Plus, Torso Track 2, AB - Doer Pro, and the Perfect Abs) to the traditional curl up.

Jeanette put together a number of abdominal exercises that target your entire tummy area.

Not exact matches

There are a number of exercises that strengthen and tone your abdominal muscles but nothing works better than stability ball workout.

It allows you to get a greater range of motion during these exercises, increasing the work done by the abdominals, and the number of calories burned during the exercise ball workout.

Catechins offer a number of health benefits and two that interest people the most are the acceleration of exercise - induced fat loss and of abdominal fat in particular.

Assessing the effect of stability during both compound and trunk flexion exercises, Mok et al. (2014) assessed the muscle activity of the abdominals in a number of suspension exercises including the hip abduction plank (feet in straps), press up, inverted row and hamstring curl (feet in straps).