Sentences with phrase «number of calories as»

That being said, you should be cautious on the number of calories as giving it too much can lead to hyperglycemia and diabetes.

Sugar and high fructose corn syrup have the same number of calories as most carbohydrates; both have four calories per gram.

Can you devise a diet where a substantial percentage of total calories comes from animal products that A) has the same number of grams of protein and B) has the same number of calories as a WFPB without resorting to refined sugars and oils to up the calories without any additional protein.

This is basically when you fast for a long period of time and then have an «eating window» in which you eat the same number of calories as you would if you ate all day.

I think about 10 miles of bicycling burns this number of calories as well.

The weight watchers diet also surpasses calorie counting because healthy foods, which may contain the same number of calories as an unhealthy food, are allocated fewer points due to their nutritional benefits.

One serving has the same number of calories as ice cream, but you'll be getting over 25 grams of protein with less than 10 grams of fat.

If you now eat the same number of calories as you did before the fad diet, ironically, you'll actually weigh more than before.

You can eat ice cream for dinner if it has the same number of calories as a large salad.

One 500 ml bottle of orange juice is the same number of calories as 4 medium oranges.

For example, one gram of protein contains the about the same number of calories as one gram of carbohydrate (~ 4), but is far more important for building muscle and losing fat, and carbohydrate is more important in this regard than dietary fat.

One study found that when lab animals were allowed to eat freely on every other day, they actually consumed the same total number of calories as a group that was allowed to eat freely every day.

This is why a low - carb beer might have a similar number of calories as an ordinary beer.

One raisin contains the same number of calories as one grape, but a raisin is much smaller.

Amino acids have approximately the same number of calories as any other peptide molecule or protein, which is 4 calories per gram.

Not exact matches

Starkman also says that if employees want to be rewarded for participating in their employer's wellness program, it should be their personal decision whether to directly provide data such as calorie intake and number of steps taken to their employer.

Enlightened has the same number of calories per serving as Halo Top (60 calories in a half - cup serving), and about the same amount of protein (Enlightened has six grams, Halo Top has five).

However, reduced sugar and fortified / functional are still current and an increasing number of consumers are seeking low calorie drinks as well as drinks with added functional benefits.

- If you hate frosting / don't want to make it / can't make it, you can add 65g (~ a slightly heaped 1/3 cup) of semisweet chocolate chips to the batter (sprinkle them onto the batter once it's in the muffin cups, then poke them into the batter a bit)-- this adds the same number of calories to each cupcake as the frosting

I asked some of my school food friends and was told that sugar in school meals will necessarily be limited due to the overall cap on calories — plus the fact that there is a 2x a week limit on the number of times you can count desserts as a grain food.

, «Clear on Calories,» Big Soda seems to think that placing calorie numbers on the front of beverage containers and vending machines equals good nutrition and «has painted the voluntary commitment as an answer to First Lady Michelle Obama's call to eradicate childhood obesity.»

More than 31 million children in the United States participate in the National School Lunch Program, or NSLP, each school day, 1 and a large number of students consume up to half of their daily calories at school.2 Yet, many schools were built decades ago and face challenges as they strive to serve foods that meet children's dietary needs.

This is perfectly fine for the baby as he will still take in the same number of calories in a 24 - hour period.

Dieting: A breastfeeding mother needs roughly the same number of extra calories as a pregnant woman.

On the other hand, the system of equations, which can be adapted to all variables of interest to athletes (and not just speed), could enable occasional runners to find out the exact number of calories lost during a race (and not a simple average as with today's available tools) in order to improve weight loss.

So researchers compared consumers» food choices at several locations of the Mexican - style restaurant called Taco Time before and after calorie numbers were posted — as well as with Taco Times that were outside of the regulated area.

«Calorie labeling appears to be effective in an online environment where consumers have fewer distractions, and the simpler traffic - light labeling seems as effective as standard calorie numbers,» said lead author Eric M. VanEpps, PhD, a postdoctoral researcher at the Center for Health Incentives and Behavioral Economics at the Perelman School of Medicine at the University of PennsyCalorie labeling appears to be effective in an online environment where consumers have fewer distractions, and the simpler traffic - light labeling seems as effective as standard calorie numbers,» said lead author Eric M. VanEpps, PhD, a postdoctoral researcher at the Center for Health Incentives and Behavioral Economics at the Perelman School of Medicine at the University of Pennsycalorie numbers,» said lead author Eric M. VanEpps, PhD, a postdoctoral researcher at the Center for Health Incentives and Behavioral Economics at the Perelman School of Medicine at the University of Pennsylvania.

For instance, if food manufacturers were required to provide calorie information for the entire package (as they would if the whole package were considered one serving, per the new proposed FDA guidelines), some companies might downsize packages «to avoid those sticker - shock numbers that you might see on a bag of chips,» Blocksaid.

In a recent study at Wake Forest University in Winston - Salem, North Carolina, 42 male vervet monkeys were fed the same number of calories but in different oils — either as ordinary monounsaturated fat or as trans - monounsaturated fat — every day for six years.

«A key message is that US free trade agreements can increase exposure to potentially hazardous commodities — it's as much about changes to the harmful ingredients in peoples» diets as it is about the total number of calories consumed,» says Ms. Barlow.

They first recorded basal metabolism — the minimal numbers of calories needed to stay alive — by a method known as indirect calorimetry, which measures the amount of oxygen consumed and carbon dioxide produced.

In the process of exploring how the liver's daily cycles work, Panda found that mice which eat within a set amount of time (12 hours) resulted in slimmer, healthier mice than those who ate the same number of calories in a larger window of time, showing that when one eats may be as important as what one eats.

Something as small as jotting down the time you spent working out or the number of calories you burned leaves you feeling accomplished.

On training days, eat as much as 25 % of all of your calories in fat, but when you're recovering, up that number to 35 to 40 percent.

Flex can track your distance traveled, steps taken, the number of calories you burned, as well as the time it took to complete your activity.

Dieters who consumed 1,200 to 1,300 milligrams of calcium every day experienced three times the middle - whittling as those getting the same number of calories but less calcium, a University of Tennessee study found.

«When we cut fat in people's diets, the body just doesn't recognize that we've done that... in terms of metabolism, so it keeps burning the same number of calories [and fat] as it did before,» he says.

In a new study in Obesity, researchers found that diet - induced thermogenesis (DIT)-- the number of calories burned after a meal — can be as much as 50 percent lower in the evening than in the morning.

Both were on a high - protein diet and exercising as usual, and after four weeks, the group eating the least number of calories lost 4 pounds of fat and little muscle, while the group in the 300 - calorie deficit lost only a little fat and muscle.

The overall number of calories your body uses on a daily basis is referred to as your «total daily energy expenditure» (TDEE).

Therefore, the total number of calories that you burn in a given day (i.e. your daily caloric expenditure) can be determined by adding your BMR, the calories that you have burned to support physical activity, and the calories that you have burned to support digestion of food (this is generally 10 % or so of the total number of calories that you have consumed, read more about this in our Thermic Effect of Food article), as follows:

On the restricted days, the type of calories consumed is just as important as the number of calories.

Most berries have a pretty low number of calories and are high in antioxidants as well as vitamins and lutein.

-RRB- is the number of calories your body needs to carry out basic functions such as breathing, circulating cells, adjusting hormone levels, plus growing and repairing cells.

As I mentioned before, your daily calorie maintenance level is the number of calories that your body burns per day.

Instead of reducing your calorie intake, you can just as easily increase the number of calories you burn per day by exercising.

This is four times the load on the liver as the same number of calories from glucose.

While timing, meal frequency, and food distribution all help with applying the diet to your daily life, the author sees the most important elements of weight loss as good food choices and sticking to your targeted numbers: the right calories, and the correct amounts and ratios of protein, carbs, dietary fat.

Instead, try to improve your animal food quality as much as possible and focus on a balanced overall diet that has the right number of calories to fit your lifestyle.

Each quarter cup supplies 123 calories, a healthy number of calories to eat as a snack.