Sentences with phrase «number of calories burned because»

While this may seem to be a minor point, high - intensity intervals significantly boost the total number of calories burned because post-exercise resting metabolism is elevated — unlike with steady - state cardio — for up to 24 hours afterward.

Not exact matches

I exercise not to count the number of calories burned, but because it makes me feel good!
«If you lose 10 percent of your body weight, the number of calories you burn during the day drops by 30 to 40 percent, because a smaller body requires fewer calories and your muscles become more efficient,» he says.
Because it requires a high level of intensity and therefore burns a huge number of calories.
Because you ate the same number of calories that you burned, and that means all of the calories you consumed were used by your body.
HIIT is an awesome exercise for skinny fat people because it burns a really high number of calories in a short period of time.
They need a higher number of calories per pound of bodyweight than big dog breeds because they burn through fuel more quickly.
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