Sentences with phrase «number of calories burned from»

One thing to remember as you learn and evaluate the various zones, is that as the number of calories burned from glycogen (carbohydrates) increases, your body's ability to maintain and build muscle decreases.

You can use an exercise calculator (here's one I like) to estimate the number of calories you burn from a wide variety of exercises.

Any calculation of the number of calories you burn from running or walking is influenced by your weight.

Not exact matches

The switch from carbohydrate burning to fat burning, so the logic goes, might occur even if the total number of calories consumed remains unchanged.

The key to getting benefit from brown fat is in increasing its total content to a substantial percentage of the total body weight and then stimulate it to increase the daily expenditure of energy, or the total number of calories that are burned throughout the day.

This means that a 15 - 50 kilocalorie increase in the number of calories burned daily would prevent many people's fat reserves from growing.

The problem is that the number of calories someone burns through formal exercise can range from zero to over six thousand calories per day.

As a result of an increased number of studies which demonstrate no difference between dispersing calories between greater or fewer meals, more and more bodybuilders are shifting away from the idea of eating every two to three hours to keep their metabolisms «burning» and fasting instead.

Many people believe eating a certain number of calories can be offset by burning calories through exercise, and that if we burn more calories from working out, we'll lose weight.

Over the years, experts have come up with a variety of numbers, anywhere from burning 6 calories a day to up to 100 calories a day per pound of muscle.

When you put those two things together, there's a peak where you maximize the total number of calories from fat that you burn — though the location of that peak varies widely in different people.

A study from the journal Obesity [20] found that intake of water increases * the number of calories you burn, also known as resting energy expenditure.

The «afterburn effect» refers to the number of calories your body burns after a workout as it rests and recovers from the stress you placed on your body during exercise.

The amount of calories needed is based on the number of calories your body burns in a day, so this figure will vary from person to person.

Specifically, users can monitor everything from the number of calories burned, to heart rate, climbing height, steps taken, and distance travelled.

You can also add a widget to now add how many calories you eat, so that it can automatically deduct it from the number of calories burned.

Swipe to the left from the home screen and the Gear Fit 2 walks you through the screen that tell you the number of calories burned, the type of exercise, number of steps, number of floors you've taken, heart beat monitor and you can add in more — caffeine and water intake and a challenger mode that lets you take on with your friends.

There is a heart - rate monitor, a six - axis motion and barometer all built - in here, designed to help the watch record «everything from the number of calories burned, to heart rate, climbing height, steps taken, and distance travelled.»

The display also shows you the number of burned calories, as well as notifications from your phone whenever someone calls you.

The Zip uses the same Fitbit app as other devices from the company, and shows at a glance the number of steps, miles, active minutes and calories burned.