Sentences with phrase «number of calories while»

Granted, you may not be burning a massive number of calories while picking your nose, but you're certainly burning something.

Fast paced strength circuits that torch a maximum number of calories while building serious strength.

Conversely, a person consuming the average number of calories while partaking in exercise is on the road to weight loss.

Not exact matches

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

While the average vegan manages to keep their daily intake to about 10 to 12 percent of their total calories, it's not uncommon for the numbers to rise well past that.

I find it hard to believe your assertion that running and walking at 6 kilometres an hour both burn the same number of calories, while dispelling myths about fat (15 November, p 32).

«Only three interventions — severely cutting the number of calories consumed, restricting the amount of methionine (a type of amino acid found in meat and other proteins) in the diet and using the drug rapamycin — have been shown to truly prolong the lifespans of vertebrates, but eating less and not eating meat will not be welcomed by general population, while rapamycin has shown to suppress the human immune system,» Liu said.

All mammals use surfactant while breathing; it's a «way of trying to reduce the number of calories that it costs [to] inhale and exhale,» Fahlman said, adding that animals developed differences in surfactant to adapt to their environments.

The number one reason for muscle loss while doing cardio training is probably low consumption of calories.This is simple math, if you burn way more calories than you consume you will lose weight.The body breaks muscle protein to conserve energy.

While running burns all sorts of calories, some people (myself included) will actually see the number on the scale stay the same — or even increase.

While running burns lots of calories, some people will actually see the number on the scale stay the same — or even increase.

Studies have shown that doing this helps increase the number of calories your body burns while sleeping.

BMR is the number of calories your body needs while resting, without the calories required for digesting food and movement.

There are a number of things to look at if you really are watching your calories yet still gaining weight while exercising on a regular basis.

Lifting increases the number of calories you burn while you're sitting around watching Million Dollar Listing.

Take a look: Our body burns calories even while we sleep, so we need a certain number of calories to keep our...

Both were on a high - protein diet and exercising as usual, and after four weeks, the group eating the least number of calories lost 4 pounds of fat and little muscle, while the group in the 300 - calorie deficit lost only a little fat and muscle.

While their ratios of carbs, proteins, and fats differed, both groups ate the exact same number of calories.

However, while both of you require the exact number of calories, the way those calories are processed will differ.

These hyper - palatable foods are easy to overeat while concomitantly providing a large number of calories.

While timing, meal frequency, and food distribution all help with applying the diet to your daily life, the author sees the most important elements of weight loss as good food choices and sticking to your targeted numbers: the right calories, and the correct amounts and ratios of protein, carbs, dietary fat.

While this may seem to be a minor point, high - intensity intervals significantly boost the total number of calories burned because post-exercise resting metabolism is elevated — unlike with steady - state cardio — for up to 24 hours afterward.

If you are trying to lose weight then you can wear a weight vest while doing cardio to significantly increase the number of calories you burn.

While the number of calories we eat is important, the quality of these calories is even more critical for our weight and health in general.

Basal metabolic rate (BMR) represents a number of calories which your body burns while you are resting.

While a big part of fat loss is reducing the number of calories you eat, the second part is burning calories.

While urinary ketone excretion means that body fat is being excreted causing fat loss, the effect is minimal: Based on recent studies, the number of calories lost in the urine as ketones is not significant (100 kcal at most).

The more muscles you have the more number of calories your body burns while at rest and will be capable to feed on the fat around your abdomen.

Third, the number of calories you burn sitting while fidgeting is higher than the number of calories you burn standing motionless.

I always have a stash of snacks in my desk at work and one of my favourites to have on - hand is the nut butter - filled energy bar which has considerably less sugar than the original energy bar, (although the same number of calories — I should add that while I do have a predominantly sedentary job, I also run every day and regularly engage in other physical activity) only about two teaspoons.

It's been shown that people who consume higher protein diets have a significantly higher basal metabolic rate (the number of calories we burn while doing nothing).

Often times, people are confused as to why they're not losing weight, why they're gaining weight, or why they have hit a plateau in their goals, and all the while, they're completely convinced that they are eating the right number of calories.

Some people are able to eat ridiculous quantities of food and barely gain any weight, while others gain fat almost in exact proportion to the number of excess calories they eat.135, 139 Again, the former tend to be skinny people who don't need to lose weight in the first place.

What this means is, while a caloric surplus is still absolutely required, if there are any excess calories consumed in addition to the number of calories that your body can actually put towards building muscle, these calories will end up going through the «Fat Storage» door.

There are a number of different factors that determine the amount of calories that you burn while participating in a session of Bikram yoga.

When Lee looked at the number of kilometres that the participants ran, the number of times a week they trained, and the amount of calories they burned while running, for all these parameters it also came down to «more» is «no better».

Research has shown that the basal metabolic rate, or the number of calories you burn while resting drops as we age for incredible 25 percent between 6 and 18, and then for 3 percent every decade of your life after you turn 20.

Consistent with their naming, high - calorie foods are foods that are calorically dense, meaning that there are a high number of calories relative to serving size, while low - calorie foods have fewer calories relative to serving size.

You would be interested to know that while you would have to eat 7 1/2 pounds of potatoes or 11 pounds of beets or 9 1/2 pounds of carrots to get the daily phosphorus requirement, all of which would provide too high a number of calories, you would obtain as much phosphorus from 1 pound of lentils.

The basal metabolic rate, or BMR, indicates the number of calories burned while the body is at rest.

Now, while the balance of calorie intake and calories burned during daily activities still determine your weight in the end, there are a number of factors which may contribute to obesity and being overweight.

Switching to a 6X program in which each meal averages 400 calories would give you the same number of calories daily as you have been ingesting while ramping up your metabolism!

2) while this video and others show that whole nuts are generally good for you, adding nuts does add a fair number of calories.

Just as cayenne turns up the heat on your tastebuds, research shows it can elevate your internal temperature (hello metabolism), and may even increase the number of calories you burn while decreasing cravings for salty, fatty or sweet foods.

While it's nice to look at food in numbers, rather than having to worry about the varying effects different substances can have on our body, try to remember that calories aren't the be-all and end - all of everything.

With that you are also completely killing your Basal Metabolic Rate (number of calories burned over 24 hours while laying down, but not sleeping).

Additionally, when a pet needs to gain or lose weight, your veterinarian can guide you as to the number of calories needed per day while maintaining adequate protein.

Additionally, most pet cats are neutered, and while this has many health and welfare benefits for the cat and reduces the number of unwanted cats, it does interfere with their natural ability to regulate calorie intake and they will tend to consume more than is required.

The Ionic will track metrics such as the number of laps, swim duration, and calories burned while you're in the water.

Like any Fitbit (or fitness tracker, for that matter), the Versa actively amasses daily activity data such as the number of steps taken, calories burned, and stairs climbed, while also actively monitoring heart rate — among many others.