Sentences with phrase «number of extra calories»

Your resting metabolic rate (RMR) is your BMR plus the number of calories you burn digesting food, the number of extra calories you burn after exercise, and other small bodily functions.

Even though none of the foods mentioned on this list will make you burn a significant number of extra calories, in the fat loss game every calorie counts.

Dieting: A breastfeeding mother needs roughly the same number of extra calories as a pregnant woman.

Not exact matches

The use of old fashioned oats means you're getting some extra fiber without adding much to the total number of calories.

This smoothie is extra filling and will keep you going for a long time, but if you prefer to take in less calories then cut the amount into 4 servings instead of 2 and cut the number of calories in half.

Because a nursing mom needs extra energy to make milk, the minimum daily number of calories suggested for lactating women comes to 2,000 calories.

There are formulas designed for preemies that have extra calories and nutrients, and there are fortifiers for breast milk to increase the number of calories your little one gets.

Respectively, drinking a whole cup, two or more of water per day will make the above numbers grow, and you will consume even 205 calories less than you usually do (without the extra water), 18 grams less sugar, 235 milligrams less sodium and 21 grams less cholesterol.

A habit of overeating lean chicken will put as much extra fat on your body as overeating the same number of calories in donuts or butter cookies, a new study says.

However, you combine these extra calories with the types of food being eaten and that number can go upwards of 5 to 7 pounds (although this is very much the extreme).

When you look at those numbers, you may realize that, if you put on just 5 pounds of muscle (which is a challenge, even for young men), you could burn an extra 250 calories a day — for free.

If only a small amount is being used to add extra flavor to a dish, the number of calories contributed by pancetta will be significantly less than if it is the main ingredient in a sandwich.

Despite plenty of scientific evidence that diets don't produce lasting results for most people and despite countless numbers of dieters, most of them women, thrown into a lifetime of damaging despair, low self - esteem, and self - hatred thanks to failing diets, our culture still blindly adheres to the low - calorie diet as the panacea for all life's problems, including those extra pounds.

Many pet owners give these little extras as rewards — or to show their love for their dogs or cats — without thinking about the number of calories that are in... Read more