Sentences with phrase «number of repetitions needs»
the total number of repetitions needs to be adjusted (the longer it takes to perform a rep, the fewer the repetitions that can be performed, all other things being equal)
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The number of repetitions needed to learn the command will depend on your skill level as a trainer and your dog's intelligence.
Not exact matches
So if you finally want to lose the fat and achieve the body that you have always aspired to why not enrol on the personal trainin plan today and begin your new journey with a training routine that gives you all the exercises that you need with the exact number of repetitions taking into account your present fitness level as well as your unique nutritional plan that gives you all the meals you need in the correct portion to ensure your fat burning is as efficient as possible.
It is for this reason that your online personal training program will be designed specifically for you and will provide you with every exercise, number of sets and repetitions that you need to do for each workout as well as videos showing the correct form of every exercise so that you know exactly what to do and how to do it.
In order to hypertrophy the muscle fibers, you need to increase the volume by training each muscle group more frequently than once a week, increasing the number of exercises and of repetitions.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest.
(As propaganda depends on quantity and repetition... The truth just needs to be heard by a thinking mind...) So truthful questions and truthful evidence and truthful doubts and truthful counter points are attacked, vilified (usually «attack the messenger»), deleted, and drowned out in a flood of non-sequitur and appeal to authority arguments... (Another useful tool, btw, is just to measure the number of Logical Fallacies vs correct logical syllogisms... the more LF the more it's propaganda... the more correct logical syllogisms, data included btw, the less propaganda and the more honest science... but I haven't named that thought tool yet... Perhaps the LF Ratio?