Sentences with phrase «number of vegetable servings»

Did you know that 91 % of Americans do not get the recommended number of vegetable servings to keep major diseases away?

Users can now pledge to eat a certain number of vegetable servings a week or log their meals daily.

Not exact matches

Determine which type of carbs and how many carbs you want to eat — this includes the number of fruits you'll have per day as well as your daily number of servings of starchy vegetables.

It is big on flavor and the meat can be used any number of ways — served with mashed potatoes and vegetable, made into a sandwich, or repurposed into a quesadilla.

It can be tossed with any number of vegetables and spices for serving beside any meal.

This savory root vegetable dish can be adjusted to the number of people you are serving.

Products carrying claims referencing the number of servings of fruit and vegetables had more energy, sodium, saturated fat and sugar, and less fibre, than fresh fruit and / or vegetables (all P < 0 · 001).

(The food industry also nixed rules relating to the reduction of sodium, increasing whole grains and reducing the number of servings of starchy vegetables allowed per week.)

As already reported here (and recapped well by AP today), Congressional representatives from potato - growing states worked quickly to block a new rule that would reduce the number of starchy vegetables that could served to school children in a single week.

In general, children should drink at least six to eight cups of water and eat the recommended number of servings of fruits and vegetables each day.

Federally subsidized lunches must have a certain number of vegetables to be served.

Specifically, the SNA is asking to: keep the level of whole grains in the total number of grain foods served at 25 %; avoid further reductions in sodium; eliminate the requirement that kids take fruit or a vegetable with their meal (returning to the old system in which kids could — and often did — pass up those healthful foods); and allow schools to sell on a daily basis a la carte items like pizza and fries, as opposed to the current plan which would allow these items to be sold only on the same day they appeared on the main lunch line.

In my «Notes from the Field» feature I visit and photograph the food in my kids» lunch room weekly and one thing I've noticed is that a surprising number of kids do take the vegetables, despite the fact that it's an offer - versus - serve system and they're not required to.

These changes appeared to be driven primarily by the increase in variety, portion size, and number of servings of fruits and vegetables.

(Similarly, Congressional representatives from potato - growing states successfully blocked a new rule that would reduce the number of starchy vegetables that could served to school children in a single week.)

At the start of CARDIA (1985 - 1986), women and men were asked about their consumption of different fruits and vegetables and the number of servings they had eaten in the past month using a semi-quantitative interview food - frequency questionnaire.

But If the doctor had written a prescription for you to change your dietary choices, specifically, to limit processed food and target «x» number of servings of fruits and vegetables every day, would you also consider it a doctor - endorsed therapy and do it?

:) For the moment, I like to stick to myself studying how to be as healthy as possible, and when chatting with others, I look for those to discuss the finer points of nutrition, ancient or otherwise, like for instance if we said x number of servings of vegetables a day, which ones should they be, quantity and frequency.

Fruits, vegetables, lean proteins, healthy fats, and whole grains are also essential for losing weight, so be sure to include the right number of servings of each of these in your daily regimen.

High - antioxidant fruits and vegetables, such as berries and greens, have been found to douse systemic inflammation significantly better than the same number of servings of more common low - antioxidant fruits and veggies, such as bananas and lettuce.

They are also more likely to rate high on variety scores and to consume the recommended number servings of vegetables.

After adjustment for a large number of variables, the hazard ratio for participants consuming five or more servings of fruits and vegetables per day compared with those consuming none was 0.73 for all participants, 0.53 for women, and 1.14 for men.

Specifically, she urged the Committee to set a new U.S. guideline, increasing the number of servings of fruits and vegetables each day to five to ten.

She noted that research demonstrates that children who eat the most fruits are least likely to be overweight and that consumers generally understand the importance of fruits and vegetables in a healthful diet, though they fall far short of meeting the recommended number of servings.

So if you're one of the 86 % of adults who don't eat the recommended number of servings of fruit and vegetables a day (according to the Centers for Disease Control and Prevention, only 14 % of people do), get cooking.

With chicken as the number one ingredient, it also contains a healthy dose of vegetables (they provide vitamins and minerals to keep your puppy's energy levels up), flaxseed (which provides Omega 3 & 6 fatty acids for healthy skin and coat), brown rice (natural fiber that helps with digestion, servings of fruit (contain antioxidants to support a healthy immune system) and eggs (contain amino acids that help build muscle).

Specify number of servings to be made from any vegetable, meat, beverage, and dessert to control portion costs