ETA in response to reader requests: If you've got
nut allergy issues (in your family or at school), swap the almond butter for sunbutter, and the sliced almonds for a bit more rolled oats and quinoa.
Not exact matches
I don't know why the
nuts make a difference, and my
issue is certainly less important than
allergies!
My readers know that my son is tree
nut allergic, and they identified an
issue — Is coconut safe for people with tree
nut allergies?
My
issue is trying to go gluten free, but one if my sons has a severe tree
nut and peanut
allergy.
1 cup almond butter, I used homemade raw salted almond butter but any favorite
nut butter works or use sunflower seed butter if
nut allergies are an
issue
However, if your friend does not actually have true food
allergies and is instead experiencing an IGG - mediated immune response to commonly eaten foods (eggs, dairy, shellfish,
nuts, corn, wheat), eliminating those foods from the diet can resolve any health
issues she was experiencing as a result of having this type of immune response.
We have a child with
nut allergies, so many Thai restaurants are often a concern, but I now feel confident that I can safely create so many of the wonderful flavors unique to Thai cooking without the potential for allergic
issues.»
I had learned from my research that soaking and sprouting grains,
nuts and legumes could help minimize food
allergies.1 I also learned that a lack of beneficial bacteria in the intestines causes proteins and starches that have not been completely digested to leak through the gut wall and provoke immune reactions.2 While I knew that my two meals a day would not be enough to heal the children with these
issues, I resolved to do the best I could to give them foods that would not exacerbate their problems.
Provided you stick with only fresh fruits and rinse them thoroughly, most types won't cause
issue with
nut allergies.
Special Note:
Nut oil, food / plant derivatives, and some natural ingredients can raise
allergy issues for some individuals, and be of concern for pediatric patients.
2 primary school pupils have a
nut allergy, although neither child has been
issued with an adrenaline auto - injector (AAI)
A food
allergy diagnosis can range from being a minor inconvenience — like having to read labels to check for food dye — to a major health
issue (think extreme, lethal
allergies to milk, eggs, and
nuts).