Can't use
nut flours because of kids with allergies, but would coconut flour sub for the hazelnut?
Not exact matches
I didn't have arrowroot
flour, so I used almond
flour, and I couldn't find any dates for some reason, so I used raw honey, and I don't like
nuts in brownies, so I didn't use pecans, and I didn't have any hazelnut butter and didn't want to buy any
because it's expensive, so I didn't frost them, but these are fantastic even with the substitutions and without the frosting, wow.
It's a good way to keep baking powder fresh, however I think it's
because a lot of people don't bake at home — in France, bags of sugar and
flour are much smaller than they are in the states (in the US, there are huge bags of
nuts,
flours, sugars, and other baking ingredients in supermarkets)- which I think is
because there are so many bakeries (and in cities like Paris, kitchens are tiny) and lots of people buy their baked goods rather than make them.
I'm thrilled you made these with coconut
flour because it means I can indulge in your recipe without having to figure out how to make it
nut free And I love holiday baking for the same reason, it gets you in the spirit!
[
Because I'm aware the above is slightly wordy and possibly confusing, here's the basic gist = Make a sticky protein mix by mixing
nut - butter + protein - powder + oats / quinoa - flakes + whatever else you like in your bars - > coat them in coconut
flour and give them rectangular shapes - > coat them in melted chocolate - > fridge them - > boom!]
I find I prefer a coconut
flour / tapioca
flour mix more than
nut flours in baking
because first of all the texture is better but also
nuts are high in polyunsaturated fats and omega 6's.
You can most likely skip the almond
flour IF your allergic to
nuts because the coconut
flour is really absorbent.
Oh, almond
flour, pout, can't use it in my house
because of husband's tree
nut allergy but the cake looks and reads like it is good.
I used Tiger
Nuts tigernut
flour, which I like
because it's finely ground.
I think I ground the
nuts into too fine of a
flour because ours ended up looking nothing like yours in the picture!
I use coconut
flour in most all my baking recipes
because it delivers a huge punch of nutrition and such a sweet, cake - like flavor; it's also lower in fat than
nut - based
flours because you can use less to get the same effects.
I had to change the
flour because my husband has to be careful about
nuts so used a cup of all purpose gf
flour & a cup of sunflower seed
flour.
It's a bit dry, which surprised me
because I bake with
nut flours a lot and they usually aren't.
I decided not to put in walnuts
because there's so many
nuts (almonds) in the
flour already.
These look gorgeous — I haven't made raw food with coconut
flour but I really need to use some of mine
because it is sorely neglected and it is nice to have a
nut free raw recipe
But I didn't want to use the traditional high calorie binder of
nuts or
flour or even oatmeal
because I didn't have any.
Recipes with almond
flour are always soft (
because of the fat in the
nuts).
I have been completely wheat free for going on 60 days and can not wait to dig in tonight — Of course, now that I have started baking with almond
flour (I actually used 1 cup almond, 1 cup flax in this recipe today
because I was almost out of the almond) I am coming across articles and blog posts that describe the «horrors» of baking with
nut flours becuase of oxidization.
Because many do not consider coconut a
nut, coconut
flour is a great alternative to almond
flour for those with
nut allergies.
Because a lot of baked goods are made with almond
flour I really want to bring you a coconut
flour chocolate chip cookie recipe that's
nut - free!
I loved the idea
because most «keto» pizza crusts have
nuts or
nut flours such as almond
flour and I find that causes many of my clients to stall.
Because of the high oil content in
nuts, almond
flour will go rancid much quicker if stored in the pantry.
Another major reason you won't likely see almond
flour recipes on this site is
because most of my family is allergic to almonds /
nuts.
Pizza Flatbread This flatbread pizza is billed as being grain free and
nut free, which is interesting
because many Paleo pizza crusts will contain almond
flour to replace ordinary
flour.
As a gluten - free baker, I like incorporating
nut flour in place of regular
flour when possible
because it's not just adding structure, it's adding nutrients.
I'm going to try making these with sunflower seed
flour because my daughter can't eat
nuts.
Then I couldn't stop myself from replacing 1/2 cup of
nut flour with 1/2 cup of cocoa (
because it's HAZELNUT
flour after all).
I substituted flax meal for almond
flour because my kids go to a
nut free daycare and school.
Sometimes I find pre ground almonds very convenient
because my food processor does not make
flour out of
nuts.
Or you could try omitting the
nut flour and just using 1 cup of coconut
flour, but you'll also have to increase the amount of
nut butter / tahini,
because coconut
flour tends to be dry and crumbly on its own.
I wanted to make them using coconut
flour because lately I have been going overboard with the
nuts (almond
flour, almond butter, macadamia
nuts,...
Everything else is, essentially, the same, except I find that I can leave out the honey
because the tiger
nut flour has it's own sweetness.
I love gluten free baking
because # 1 - more nutrients than wheat
flour — and # 2 -
nut flours are naturally sweet, meaning less sugar is needed:)
I really love cassava
flour for babies
because it's not a
nut (like almond) and it's less likely to make baby constipated (like coconut
flour).
I wanted to make them using coconut
flour because lately I have been going overboard with the
nuts (almond
flour, almond butter, macadamia
nuts,...
I chose to do a no - bake crust here
because I really like how the freshness of the
nut flours and the little bit of lemon zest I included brightens up the overall flavor of the tart.
I substituted flax meal for almond
flour because my kids go to a
nut free daycare and school.
I used coconut
flour in this recipe
because coconut is botanically considered a fruit and not a tree
nut.
I didn't have arrowroot
flour, so I used almond
flour, and I couldn't find any dates for some reason, so I used raw honey, and I don't like
nuts in brownies, so I didn't use pecans, and I didn't have any hazelnut butter and didn't want to buy any
because it's expensive, so I didn't frost them, but these are fantastic even with the substitutions and without the frosting, wow.
I use coconut
flour in most all my baking recipes
because it delivers a huge punch of nutrition and such a sweet, cake - like flavor; it's also lower in fat than
nut - based
flours because you can use less to get the same effects.
I opted to leave out the sunflower seeds and almond
flour because of the higher levels of oxalates in these seeds and
nuts.
Next time I will go for a standard tomato sauce
because I think it would help balance the dryness of the
nut flour crust.
Paleo Friendly:
because we have created PrimalKind with an ancestral health perspective and by carefully selecting Paleo friendly whole foods, Macadamia
Nut Meal, Pumpkin Seed Meal, Organic Coconut
Flour, Pink Himalayan Rock Salt, Organic Lithothamnium Calcareum Powder, Monk Fruit Powder, Organic Baobab Powder, Organic Kale Powder, together with our High Quality Fortified Blend, Organic Multi Whole Food Blend, and Natural Adaptogenic & Nootropic Blend.
The recipes in Wheat Belly replace wheat
flour with ingredients like coconut
flour, ground flaxseed, and
nut meals
because these are nutritious foods that don't produce abnormal responses similar to those of wheat.
Those of you with lactose intolerance, casein, soy, legume or
nut allergies, please note that some gluten - free mixes may actually contain dairy, soy, bean
flour, sugar or
nuts and this is
because these allergenic products may well be produced in the same factory, utilizing the same machinery they use to pack foods containing potentially allergenic foods!
I use almond
flour because nut flours are high in protein and nutrients, including healthy fats to help balance out your blood sugar.
Because these pancakes are based on
nuts, not
flour, they'll brown more quickly than regular pancakes; thus the lower temperature is necessary.
we have
nut allergies so we used regular flout instead of the almond
flour and quinoa
flour instead of coconut
flour, left out the espresso just
because we did nt have it.
Because my youngest has a tree
nut allergy, I often use coconut
flour as my low carb
flour of choice for family recipes.