Using whole grain and
nut flours means these contain fiber, protein, calcium and iron; the blueberries provide antioxidants.
Not exact matches
Hey, just a question — my son is allergic to all
nuts and even though i really love using almond
flour for baking — it
means he can never try anything I bake.
Dry ingredients like
nuts, beans, tea, spices,
flour and even almond butter can all be purchased in bulk — and by bulk we
mean you can purchase as much or as little as you need — no boxes, plastic packaging or paper necessary.
Substituting ingredients for dairy products,
nuts, or
flour doesn't
mean you have to miss out on favorite foods, flavors, and dishes.
By almond
flour I
mean what's known as «ground almonds» here (available in supermarkets) and potato starch I buy online from Goodness Direct (where I buy all my
nuts / seeds, grains, beans and baking stuff from.
I'm thrilled you made these with coconut
flour because it
means I can indulge in your recipe without having to figure out how to make it
nut free And I love holiday baking for the same reason, it gets you in the spirit!
So... I don't
mean to sound like a jerk but there's raisins in this recipe — which the last time I checked are fruit — plus yogurt, milk,
nuts,
flour, and so on, which are clearly not fruit.
This
means that coconut
flour is suitable for those with a gluten allergy or sensitivity, those following a paleo lifestyle, diabetics, individuals with tree
nut allergies, and just about anyone else who wants to experiment with a delicious, low - carbohydrate
flour in their baking and cooking.
And when I say «cookie dough» what I really
mean is some
nut butter mixed with some gluten free
flour, coconut sugar, vanilla extract and chocolate chips.
The coconut
flour means my son who has
nut allergies and gluten intolerance can eat these meatloaves but it does not impart a coconut flavor.
I love gluten free baking because # 1 - more nutrients than wheat
flour — and # 2 -
nut flours are naturally sweet,
meaning less sugar is needed:)
, if you keep to the diet of a hunter gatherer you should be fine.That
means fruit,
nuts, seeds, fish, meat, eggs etc but no
flour, oils, sugars or anything from a tub or tin.