Not exact matches
Do you have any recommendations for substitutes for
nut meal,
nut flour or ground
nuts, as they are used
in recipes like this?
Virgin coconut oil is on high rotation
in my kitchen, so I'm covered there, but I've recently been adding more variety to my fats by mindfully incorporating things like avocado, flax / other seeds and
nuts, and ghee into everyday
meals.
In fact, this crust has so much flavor on its own that I think it would make for a fantastic light
meal simply drizzled with some good extra virgin olive oil, topped with a few sliced olives, a handful of fresh herbs and maybe a few pine
nuts sprinkled on top.
• 1/4 cup coconut oil • 1/2 cup coconut sugar • 1 large egg • 1 tsp vanilla • 1.5 cups almond
meal • 2 T arrowroot starch • 2 T coconut flour • Pinch salt • 1/4 Tsp baking soda • 1/2 cup soy free chocolate chunks (or a good bar chopped up) • 1/2 cup
nuts (walnuts / pecans would be best, I only had cashews) • 1/2 cup fresh cherries (pit and cut
in half)
1 - 2T Rapeseed oil 1 Onion, finely chopped 2 Cloves garlic, minced 1 t Ground cumin 1t Ground coriander 1T Peanut butter 1 - 2t Sriracha hot sauce salt + pepper 425g / 14oz Can Borlotti beans, rinsed + drained 1C Almond
meal (whole almonds finely ground
in a food processor) 1 / 2C Finely chopped
nuts (I used hazelnuts + walnuts) 1/2 -3 / 4C Wholemeal breadcrumbs
To make your own: Grind blanched almonds
in a
nut mill until the
meal has the consistency of cornmeal.
The delicately flavored cashew
nut is a favorite between
meal snack that can be readily found
in your local market year round.
Just put some raw
nuts in there and run it until they're a fine
meal.
I'm also currently obsessed with pine
nuts, they have such a creamy soft texture, not too nutty or crunchy and really pair well
in all
meal.
The chunky cubes of pumpkin are lovely
in this autumn kale salad, and with beans, toasted
nuts and a simple dressing, you've got a substantial
meal.
There are lots of ways to boost the protein
in salads, everyone should be aiming to get 25 — 30 grams of protein per
meal adding beans (edamame, garbanzo, and black beans are some of my favorites) and adding a modest amount of
nuts with heart - healthy oils like (almonds, walnuts and pistachios are so good) are two ways to reach optimal protein intake — I also love these Snack Crisps from Eat Enlightened.
I always have a a little jar of chopped
nuts with spices
in the fridge and sometimes for a simple
meal all I need is the potatoes (or pasta) with a dusting of this
nut mix.
No
nut milks, no special preparation yet lite, flavorful, and vegan protein rich
meal in minutes.
This
nut roast is rich
in lentils (high
in protein, vitamin B1 and minerals), walnuts, hazelnuts, cashew so it's not only delicious it is a nutritious, healthy
meal.
I finally chose buckwheat flour mix, which satisfied the nutty flavor I craved, but is far lower
in fat than any
nut meal.
almond
meal: also known as ground almonds; the
nut is powdered to a flour - like texture, for us
in baking or as a thickening agent.
These
nuts are packed with antioxidants and deserve to show up
in more of your cooking, or as a healthy between -
meals snack.
-LSB-...] Most non-meat sources of protein (where, arguably, the heft of the
meal lies) are far lower
in fat than their meat counterparts, so it's often necessary to use the artful application of oils, butters,
nuts, avocados and / or dairy products to bring out the applied flavors.
This is what I eat
in a normal week: Chicken grilled with olive oil or coconut oil and seasoning Ground turkey or beef with olive oil or coconut oil and seasoning Rice noodles or rice spinach noodles (Mrs. Leepers is a great brand) Brown rice Quinoa with chia seeds
Nuts like almonds, walnuts and cashews 50/50 Spring mix on the side of each
meal Different fruits and veggies (try to eat more veggies though, as fruit has a lot of sugar)
I like the slightly coarser texture of using a
nut meal instead of almond flour
in this.
Grind the pistachio
nuts or pumpkin seeds into a coarse
meal in a food processor.
This Lemon Garlic Linguine with Tomatoes and Pine
Nuts is a quick and easy
meal that is ready
in about 20 minutes.
Toasted Coconut rice with lentils and
nuts for that perfect texture of
meal in a bowl or a very special side dish
I set out to develop a recipe for an artisan whole grain gluten - free, dairy - free, egg - free, vegan, starch - free, soy - free,
nut - free, and gum - free yeast bread that was knead - able, soft
in the center with a crusty exterior, that was the perfect compliment for any
meal....
Mushroom salad with lentils and caramelized onions, topped with crunchy pine
nuts and briny capers - it's a symphony of textures and fall flavors, and a fantastic
meal in itself, this salad doubles up as the perfect potluck dish, or Thanksgiving side.
I don't use
nut / seed butters (except coconut butter)
in my
meals and snacks any longer after realizing they were a large contributor to years of digestive problems, but I do still love using coconut oil
in my beauty routine.
Therefore i went searching for «
Nut Free» macaroon recipes... it is very simple — you substitute the almond
meal for pumpkin seeds (these can be brought from woolworths) and ground them up
in a thermo or something with sharp blades.
Related to the almond relacement question: My husband is allergic to all tree
nuts - does anyone have a suggestion for replacing
nut meals / flours
in recipes to get a similar taste / texture?
We're actually located
in Germany, where
nut meals are readily available
in most grocery & natural food stores.
I try to focus on eating 2 ounces of
nuts and seeds daily, have beans
in at least one of my
meals and always try to eat dark leafy greens - whether
in my green drink,
in a salad, or mixed
in with my
meals.
Fold
in the almond
meal / flour, nutmeg, grated carrots, toasted pine
nuts the lemon zest and lemon juice.
You can also add some
nuts into the batter and I think using oat
meal in place of some of the flour as well as wheat germ or oat bran would also work.
I haven't baked with
nut meal so far, but I see now that there's a lot to discover
in the baking area as well, and it's even Paleo!
Since the company that I've used
in the past is no longer
in business, I was delighted to be able to find pecan
meal (can find other
nut flours locally, but NOT pecan
meal!)
I force myself to eat three
meals a day —
in fact I start with oatmeal every morning and often I find myself looking at food blogs and instagrams of all these other people eating exotic grain /
nut / fruit combos for breakfast and thinking I should be more healthy like them!!
The coconut flour is fine
in moderation (since it's not really a
nut), but I can't use any
nut / seed flours for the almond
meal.
In the bowl of a high powered blender, combine the almond
meal and 1/4 cup macadamia
nuts.
With two delicious layers — one fudgy slab layer snuggled next to a crunchy layer of whole
nuts, seeds, and goodies, Vega One All -
in - One
Meal Bar gives you permission to indulge and relax, knowing you've covered your nutritional bases
in chocolate - dipped goodness.
Why this makes the cut: The combination of
nuts, seeds, carrots and raisins
in this loaf makes for a hearty and full - flavoured
meal.
The
nut meals vary pretty significantly
in their density and consistency so it may have been the replacement of the chestnut flour with hazelnut that caused the bread to not rise as much.
And I love to oven dry the pulp and use it for mixed
nut butters, brownie, cookie and muffin batters
in place of almond
meal.
Pumpkin seeds are one of only a few
nuts / seeds that I tolerate well, so I recently started experimenting with the ground
meal in a few cookie recipes.
Brekki Coconut Cardamom Overnight oats have permeated visual social media platforms such as Instagram and Pinterest for their
meal - prep ease and opportunity to include healthful add -
ins such as seeds,
nuts, nondairy milks, spices and fruit.
Stir
in polenta, mandarin pulp,
nut meal and baking powder.
Reserve a few whole
nuts for garnishing the brownies, and place the reset of the
nuts in a food processor; grind into a
meal.
These granola bars are made with a base of
nuts and seeds, and their high - protein and high - fiber content will keep you full for longer, especially if you're experiencing cravings for something sweet
in between your
meals.
Enjoy healthy fats such as avocado, flax seed oil, oily fish,
nuts and seeds
in small amounts with each
meal.
However, I did use Justin's almond butter and enjoyed the texture but added a tablespoon of warm almond milk to help thin it out and omitted the
nut meal (but mixed
in 1 - 2 tablespoons of chopped almonds, instead).
Make the topping: Place the coconut sugar, walnuts, almonds, coconut flour, potato starch, cinnamon, and salt
in the bowl of a food processor and process until the mixture resembles a fine
meal with no pieces of
nuts visible.
Once you have all of the vegetables, lentils,
nuts and seeds
in the bowl, add the sweet potato, breadcrumbs, herbs / paprika / salt & pepper, and the flax
meal then stir everything together.