Sentences with phrase «nut meals because»

The recipes in Wheat Belly replace wheat flour with ingredients like coconut flour, ground flaxseed, and nut meals because these are nutritious foods that don't produce abnormal responses similar to those of wheat.

Not exact matches

I used a combination of sunflower seeds and flax meal instead of the nuts because my daughter has a nut allergy.

For single specialized recipes (like Tiramisu and Super Greens), you'll need ingredients like rum, matcha powder, etc. - For the protein bars toppings / frostings, you'll need Greek yogurt, Neufchâtel cream cheese, coconut oil, various nuts and seeds, caramel sauce (I used Date Lady ® Organic Caramel Sauce throughout the book because it's made from dates instead of sugar), 100 % fruit spread, ground flaxseed meal, shredded coconut, quick cooking oats and quinoa flakes.

I used hazelnut meal because it's what I had, but almond meal or another nut would be fine, and I imagine ground sunflower seeds would also work for a nut - free option.

I substituted flax meal for almond flour because my kids go to a nut free daycare and school.

We loved this meal because it's so full of flavor (shout out to the toasted pine nuts, too!)

So, ensuring protein from things like legumes, nuts and seeds, clean animal products, fish, like salmon, and white fish, are all really important and I often suggest people get 30 grams of protein per meal, so three times a day, but it depends on your weight, it depends on your energy demands and it depends on your lifestyle and how stressed out your are, because our demands for protein definitely go up during stress.

I often turn to Justin's nut butter because it's full of protein and fat to keep me full in between meals and it's so good — even just spread on an apple or spooned straight from the jar!

I substituted flax meal for almond flour because my kids go to a nut free daycare and school.

Making almond meal is really simple to do in a food processor or blender, and it's important in these bars because it creates a smoother, more delicate granola bar (not one that gets stuck in your teeth from too many chunks of nuts).

Because most of the fat that people eat comes from their protein sources (meat or dairy), whenever there needs to be fat added to a meal, CustomMealPlanner will add plant based fats like nuts, avocado, or flax.

I eat mostly lean meats and as many fruits, vegetables, and nuts as I can in my meals because my body feels better and my digestion works better when I do.

And it's why back then, I don't think I ever saw a French person eat between meals, over than maybe some nuts or crisps with cocktails, because they don't like to drink hard liquor without minimal finger food.

Paleo Friendly: because we have created PrimalKind with an ancestral health perspective and by carefully selecting Paleo friendly whole foods, Macadamia Nut Meal, Pumpkin Seed Meal, Organic Coconut Flour, Pink Himalayan Rock Salt, Organic Lithothamnium Calcareum Powder, Monk Fruit Powder, Organic Baobab Powder, Organic Kale Powder, together with our High Quality Fortified Blend, Organic Multi Whole Food Blend, and Natural Adaptogenic & Nootropic Blend.

Because fat sources are dense in calories, modest portions per meal, such as 1 to 2 tablespoons of nuts or full - fat salad dressing, are typically enough.

For meals in which you do not consume a portion of protein directly (because of the absence of meat in your diet), try adding some tofu and increasing the legume and nut content of the meal as both of these food types contain substantial protein.

Several years earlier, during his single days, he attempted to make a meal for a date — only to have her spit the food out because she was allergic to peas and nuts and forgot to ask if he had used those ingredients.