Also, different brands
of nut or seed butter yield slightly different results, you can adjust as needed adding more nut butter or flakes until the mixture holds together nicely.
I wouldn't recommend substituting all of the eggs in a recipe
with nut or seed butters, but you could substitute 1 or even 2.
You could definitely sub in your favorite
nut or seed butter in place of the almond butter, but regular butter won't work here.
So many great grain free options and I think any
thick nut or seed butter would work for this, possibly give it a stronger flavor though but not in a bad way.
Spread a little bit of tahini or any other
nut or seed butter onto your fermented gluten - free buckwheat bread slice.
Depending on what type of smoothie your family likes a tablespoon
of nut or seed butter will also work well.
If made with an all natural
nut or seed butter instead of the high - protein version these bars would be dairy free, vegetarian, gluten - free and vegan (if you swap the honey for agave).
1/4
cup nut or seed butter of choice (I've made these with almond butter, tahini, cashew butter, and almond butter.
And you could certainly use other
nut or seed butters as well, although it will throw off the Reese's - inspired flavor profile of this recipe a bit.
3/4 cup of
smooth nut or seed butter (almond, hazelnut, sunflower, or peanut butter) 1/4 cup + 2 tablespoons of maple syrup 3/4 cup of unsweetened apple sauce 2 teaspoons of vanilla extract 1/2 cup (1 bar) of 70 % dark (dairy - free) chocolate, broken up into chunks 1/2 cup of unsweetened cocoa powder 3 tablespoons of coconut flour 3/4 teaspoon of baking soda 1/2 teaspoon of sea salt 3 tablespoons of nuts or seeds (I used a mixture of almonds, and added some coconut flakes) METHOD
1/2 cup of all - natural, no sugar
added nut or seed butter (peanut butter, almond butter, Nuttzo, sunflower seed butter, etc)
I can't say I blame you, as I only eat it because it's one of the
few nut or seed butters that my oldest daughter and I tolerate.
Banish the processed food snacks and have them enjoy a bit of
nut or seed butter on toast or wedges of fruit or veggies as a quick and healthy alternative.
Breastfeeding moms take note: a serving of
healthy nut or seed butter is filling and nutritious, plus easy to snack on while you cradle your baby.
List of Additional Toppings: fresh berries pomegranate seeds bacon crumbles coconut flakes cacao nibs any nuts or
seeds nut or seed butters dried fruit maple syrup cinnamon
I've given a few options for the nuts and
nut or seed butter in the recipe below because if you stick to the basic quantities you can mix and match nuts and butters to your liking.
I can't guarantee success since I haven't tried it myself, but you could add 1/2
cup nut or seed butter of your choice and 1/4 cup cacao butter in place of the coconut butter.
I do a range of permutations to satisfy both — e.g., whole grain toast
with nut or seed butter, smoothies with some rolled oats or quinoa thrown in to the mix, and scrambled eggs rolled up in a whole wheat tortilla.
The best part of these bite - size snacks is how customizable they are — use
whichever nut or seed butter you prefer and have fun rolling them in different coatings like unsweetened cocoa powder or coconut.
I suppose you can find some affordable options, especially if you can make your
own nut or seed butter - any will work 5 Ingredient Keto Green Cookies
Again, these are easy to customize to your own taste... substitute your
favorite nut or seed butter for the almond butter and any sweetener for the coconut nectar... and go crazy on the toppings too!
Just replace the tablespoon of peanut butter in this recipe with another kind
of nut or seed butter, and you have yourself a super simple, delicious, and protein - rich energy bar that doesn't require baking, cooking, or any fancy - pants techniques.
Tahini:
any nut or seed butter can be used.
The recipe calls for unsweetened non-dairy milk, like almond, hazelnut or coconut, a chai tea bag, frozen banana, dates,
nut or seed butter, protein powder, pure vanilla extract and a pinch of salt.
You can swap the peanut butter for
any nut or seed butter, you can swap the nuts and seeds for any combination of either / or you like, you could replace the honey with maple syrup or agave and use any dried fruit your heart desires.
* Ants on a Log (instead of peanut butter, use
another nut or seed butter, marshmallow fluff or dairy free cream cheese.)
* PB & J Smoothie (Replace the peanut butter with
a nut or seed butter that is safe for your family.