The high
nutrient density associated with grains exists only when these three are intact.
Not exact matches
Food policy in the form of improved nutrition standards was
associated with the selection of foods that are higher in
nutrients that are of importance in adolescence and lower in energy
density.
Conclusions and Relevance Food policy in the form of improved nutrition standards was
associated with the selection of foods that are higher in
nutrients that are of importance in adolescence and lower in energy
density.
This incredible
nutrient density provided them with beautiful, strong physiques that together with a resistance to infectious disease, cancer, and many other aging -
associated disorders ensured they were built to last.
Most interest has this far focused on calcium and vitamin D. Much less interest has been paid to other important
nutrients such as protein, and especially to minerals such as phosphorus, potassium, magnesium and vitamins such as C and K. Recent studies suggests that increased intake of plant fibers, fruits and vegetables is
associated with an increased bone mineral
density also in elderly subjects, both women and men [22, 23].
If one is concerned about biotin, there are many healthy plant - based options with overall higher
nutrient density profiles and without the many safety concerns
associated with eggs, including increased IGF - 1, methionine, industrial pollutants, oncogenic viruses, arachidonic acid, cholesterol, and saturated fat.