Sentences with phrase «nutrient fiber provides»

Not exact matches

«They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.
Not to mention, beets provide many health benefits, such as helping lower blood pressure, and serve as an excellent source of folate, fiber, and other nutrients.
Vegetables offer us a variety of nutrients, plus they provide us with much needed fiber.
They provide essential nutrients, high levels of protein, help maintain healthy blood sugar levels, enable sustained energy and endurance, and provide excellent fiber, without adding high levels of fat.
They provide essential nutrients, including fiber, folic acid, potassium, vitamin E and B - vitamins.
The high fiber and nutrient content of carrots makes them a good cleansing food, and the sulfur - rich onion and garlic provide a key component for liver detoxification plus lots of other valuable vitamins, minerals, and flavonoids.
Avocados: provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B - vitamins, and folic acid.
It has chicken and beans (omit if paleo) for protein, and lots and lots of veggies that provide fiber and nutrients.
Although high in fact and calories, the fat found in an avocado is a healthy fat, and avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B - vitamins and folic acid.
Unsulfured and sun - dried, our organic Mulberries provide an abundance of diverse nutrients, including fiber, protein and essential minerals.
Bananas provide essential pre and post workout nutrients like fiber, B Vitamins and potassium, that do everything from providing sustained energy to promoting healthy muscle performance.
This delicious wrap provides an excellent source of key nutrients including protein (52 % DV) calcium, iron, vitamin B6 and dietary fiber.
Vanilla Greek yogurt and agave add a subtle sweetness to every spoonful, and the nutrient - dense California Avocado provides a pretty green color while contributing good monounsaturated fats and nearly 20 nutrients including vitamins, minerals, and dietary fiber.
I'm using dates to add natural sweetness while also providing fiber, magnesium versus straight sugar — provides a few nutrient benefits for the sweetness.
Food with a high level of refined sugar provides «empty calories» (or kilojoules) without providing other nutrients, such as vitamins, minerals and dietary fiber.
that one - half cup of raw protein rich and nutrient dense black beans contain about 300 calories, providing about 19 grams of protein, 14 grams of fiber, 58 grams carbs and 0 grams...
Nutrients: This chia pudding provides Omega - 3 fatty acids, fiber, calcium, antioxidants, magnesium, iron and Vitamins C and E, and plant - based protein.
They provide extra fiber and nutrients, and won't take away too much from the texture.
These foods provide energy, but lack the same nutrients (vitamins, minerals, and fiber) as complex carbohydrates.
Heart - Healthy California Avocados provide nearly 20 essential nutrients, including a good source of fiber and folate, potassium, Vitamin E, B - vitamins, and folic acid.
Hemp protein is full of nutrients and provides inflammation fighting properties and plenty of fiber.
That's because whole grains provide both the energy athletes need to perform and the fiber and other nutrients they need to be healthy.
In the bread group, be sure to choose wholegrain breads and rice since they will provide more nutrients and fiber.
«This agreement ensures that nutrient - rich vegetables such as potatoes, corn and peas will remain part of a balanced, healthy diet in federally funded school meals and recognizes the significant amounts of potassium, fiber and vitamins A and C provided by tomato paste, ensuring that students may continue to enjoy healthy meals such as pizza and pasta,» said Kraig Naasz, president of the American Frozen Food Institute.
However, the new standards include increases in portions and variety of fruits and vegetables, and the MAR calculation used in this study included nutrients that would be affected by key nutrients provided by these foods, such as vitamin A, vitamin C, and fiber.
The high water content and fiber of these foods are like a vacuum, cleansing the intestines and providing the nutrient density the body has been craving.
This means that it is missing many foods that provide key nutrients, such as fiber from cereal grains and calcium from dairy products.
Whole fruits also provide fiber and other nutrients.
Beet pulp and prebiotic FOS provide fiber content (up to 3 %) to help your cat absorb more nutrients from their food.
In general, whole fruits, such as apples and oranges, are better than juice because they provide fiber and other nutrients absent from juice.
Fibers are basically indigestible nutrients and provide no calories for your body, yet they give your meals bulk, thus slowing your digestion.
A green juice might sound like the ultimate health food, but smoothies tend to provide more fiber and nutrients, since they're blended from whole fruits and vegetables as opposed to just their juices.
They provide us with nutrients, antioxidants, and fiber.
Incorporating alkaline foods into your daily life will boost your metabolism immensely, providing you with ample nutrients, enzymes, and fiber to increase your energy and heal your body.
All processed oils have extracted only the fat calories from the original source, leaving behind many nutrients and all the fiber, providing the highest concentration of calories possible.
Bone broth and high - fiber foods like berries and lentils also provide libido - supporting nutrients.
But Kardashian also says that she ate «no grains, beans or legumes,» which means cutting out entire food groups that provide important nutrients, like fiber.
Consider that most vegetables are naturally low in fat and calories, while providing an abundance of nutrients such as potassium, fiber, folate, vitamins A and C and many, many others.
Apart from the fact that they have a low - carbohydrate count, eggs (a main ingredient in frittatas) contain essential nutrients like iron, protein, and vitamin D. Vegetables such as chard, broccoli, or spinach will provide an added boost of fiber to the frittata — without loading it up with extra carbs.
Because almonds are a whole food that provide you with nutrients like protein, fiber, vitamins, minerals, and antioxidants.
In addition to the above mentioned antioxidants and vitamins, broccoli provides a great source for other healthy nutrients, such as fiber.
Our chia seeds provide 4g of highly digestible fiber in every spoon, helping you achieve your daily dietary allowance for this essential nutrient.
The only time fructose is worth eating is when it's contained in natural foods, which also provide you with fiber, vitamins, minerals, and other nutrients your body needs.
Beans and whole grains provide dietary fiber, a nutrient that helps you feel full after your meal, promotes digestive regularity, and helps control blood sugar.
Avocados provide close to 20 essential nutrients, among which there are Vitamin E, potassium, fiber, folic acid, B - vitamins, Zinc and many other.
As a shortcut, you can consider adding a superfood powder like Amazing Grass that provides fiber and nutrients from organic greens, fruits, and vegetables.
They provide fiber, and nearly 20 other key nutrients, including vitamins E and K, magnesium, and potassium.
These will help you keep your blood sugar levels stable and provide your body with important fiber and other nutrients that are needed to stay full and maintain energy levels.
Provides biologically active micro and macro nutrients, including vitamins, minerals and seaweed fiber and over 40 % algal polysaccharides.
Soluble fiber also promotes a healthy immune system by providing your «friendly flora» (or beneficial intestinal bacteria) with important nutrients it uses to fuel its own growth.
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