Not exact matches
«They contain nine essential
nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of
fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces
provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.
Not to mention, beets
provide many health benefits, such as helping lower blood pressure, and serve as an excellent source of folate,
fiber, and other
nutrients.
Vegetables offer us a variety of
nutrients, plus they
provide us with much needed
fiber.
They
provide essential
nutrients, high levels of protein, help maintain healthy blood sugar levels, enable sustained energy and endurance, and
provide excellent
fiber, without adding high levels of fat.
They
provide essential
nutrients, including
fiber, folic acid, potassium, vitamin E and B - vitamins.
The high
fiber and
nutrient content of carrots makes them a good cleansing food, and the sulfur - rich onion and garlic
provide a key component for liver detoxification plus lots of other valuable vitamins, minerals, and flavonoids.
Avocados:
provide nearly 20 essential
nutrients, including
fiber, potassium, Vitamin E, B - vitamins, and folic acid.
It has chicken and beans (omit if paleo) for protein, and lots and lots of veggies that
provide fiber and
nutrients.
Although high in fact and calories, the fat found in an avocado is a healthy fat, and avocados
provide nearly 20 essential
nutrients, including
fiber, potassium, Vitamin E, B - vitamins and folic acid.
Unsulfured and sun - dried, our organic Mulberries
provide an abundance of diverse
nutrients, including
fiber, protein and essential minerals.
Bananas
provide essential pre and post workout
nutrients like
fiber, B Vitamins and potassium, that do everything from
providing sustained energy to promoting healthy muscle performance.
This delicious wrap
provides an excellent source of key
nutrients including protein (52 % DV) calcium, iron, vitamin B6 and dietary
fiber.
Vanilla Greek yogurt and agave add a subtle sweetness to every spoonful, and the
nutrient - dense California Avocado
provides a pretty green color while contributing good monounsaturated fats and nearly 20
nutrients including vitamins, minerals, and dietary
fiber.
I'm using dates to add natural sweetness while also
providing fiber, magnesium versus straight sugar —
provides a few
nutrient benefits for the sweetness.
Food with a high level of refined sugar
provides «empty calories» (or kilojoules) without
providing other
nutrients, such as vitamins, minerals and dietary
fiber.
that one - half cup of raw protein rich and
nutrient dense black beans contain about 300 calories,
providing about 19 grams of protein, 14 grams of
fiber, 58 grams carbs and 0 grams...
Nutrients: This chia pudding
provides Omega - 3 fatty acids,
fiber, calcium, antioxidants, magnesium, iron and Vitamins C and E, and plant - based protein.
They
provide extra
fiber and
nutrients, and won't take away too much from the texture.
These foods
provide energy, but lack the same
nutrients (vitamins, minerals, and
fiber) as complex carbohydrates.
Heart - Healthy California Avocados
provide nearly 20 essential
nutrients, including a good source of
fiber and folate, potassium, Vitamin E, B - vitamins, and folic acid.
Hemp protein is full of
nutrients and
provides inflammation fighting properties and plenty of
fiber.
That's because whole grains
provide both the energy athletes need to perform and the
fiber and other
nutrients they need to be healthy.
In the bread group, be sure to choose wholegrain breads and rice since they will
provide more
nutrients and
fiber.
«This agreement ensures that
nutrient - rich vegetables such as potatoes, corn and peas will remain part of a balanced, healthy diet in federally funded school meals and recognizes the significant amounts of potassium,
fiber and vitamins A and C
provided by tomato paste, ensuring that students may continue to enjoy healthy meals such as pizza and pasta,» said Kraig Naasz, president of the American Frozen Food Institute.
However, the new standards include increases in portions and variety of fruits and vegetables, and the MAR calculation used in this study included
nutrients that would be affected by key
nutrients provided by these foods, such as vitamin A, vitamin C, and
fiber.
The high water content and
fiber of these foods are like a vacuum, cleansing the intestines and
providing the
nutrient density the body has been craving.
This means that it is missing many foods that
provide key
nutrients, such as
fiber from cereal grains and calcium from dairy products.
Whole fruits also
provide fiber and other
nutrients.
Beet pulp and prebiotic FOS
provide fiber content (up to 3 %) to help your cat absorb more
nutrients from their food.
In general, whole fruits, such as apples and oranges, are better than juice because they
provide fiber and other
nutrients absent from juice.
Fibers are basically indigestible
nutrients and
provide no calories for your body, yet they give your meals bulk, thus slowing your digestion.
A green juice might sound like the ultimate health food, but smoothies tend to
provide more
fiber and
nutrients, since they're blended from whole fruits and vegetables as opposed to just their juices.
They
provide us with
nutrients, antioxidants, and
fiber.
Incorporating alkaline foods into your daily life will boost your metabolism immensely,
providing you with ample
nutrients, enzymes, and
fiber to increase your energy and heal your body.
All processed oils have extracted only the fat calories from the original source, leaving behind many
nutrients and all the
fiber,
providing the highest concentration of calories possible.
Bone broth and high -
fiber foods like berries and lentils also
provide libido - supporting
nutrients.
But Kardashian also says that she ate «no grains, beans or legumes,» which means cutting out entire food groups that
provide important
nutrients, like
fiber.
Consider that most vegetables are naturally low in fat and calories, while
providing an abundance of
nutrients such as potassium,
fiber, folate, vitamins A and C and many, many others.
Apart from the fact that they have a low - carbohydrate count, eggs (a main ingredient in frittatas) contain essential
nutrients like iron, protein, and vitamin D. Vegetables such as chard, broccoli, or spinach will
provide an added boost of
fiber to the frittata — without loading it up with extra carbs.
Because almonds are a whole food that
provide you with
nutrients like protein,
fiber, vitamins, minerals, and antioxidants.
In addition to the above mentioned antioxidants and vitamins, broccoli
provides a great source for other healthy
nutrients, such as
fiber.
Our chia seeds
provide 4g of highly digestible
fiber in every spoon, helping you achieve your daily dietary allowance for this essential
nutrient.
The only time fructose is worth eating is when it's contained in natural foods, which also
provide you with
fiber, vitamins, minerals, and other
nutrients your body needs.
Beans and whole grains
provide dietary
fiber, a
nutrient that helps you feel full after your meal, promotes digestive regularity, and helps control blood sugar.
Avocados
provide close to 20 essential
nutrients, among which there are Vitamin E, potassium,
fiber, folic acid, B - vitamins, Zinc and many other.
As a shortcut, you can consider adding a superfood powder like Amazing Grass that
provides fiber and
nutrients from organic greens, fruits, and vegetables.
They
provide fiber, and nearly 20 other key
nutrients, including vitamins E and K, magnesium, and potassium.
These will help you keep your blood sugar levels stable and
provide your body with important
fiber and other
nutrients that are needed to stay full and maintain energy levels.
Provides biologically active micro and macro
nutrients, including vitamins, minerals and seaweed
fiber and over 40 % algal polysaccharides.
Soluble
fiber also promotes a healthy immune system by
providing your «friendly flora» (or beneficial intestinal bacteria) with important
nutrients it uses to fuel its own growth.