On a more serious note, I'm so pleased — and can only imagine that you must be as well — to hear that your district is moving to food - based planning rather than
nutrient standard planning.
Not exact matches
Having said all that, the reality is, if you practice
standard regular exercise, and eat a healthy, balanced diet of
nutrient - dense foods in the right quantities,
planning your meals one to two hours before your workout and one to two hours after it, then you don't really need to do anything more than that.
Despite the fact that «some school advocacy organizations, trade associations, food manufacturers, nutritionists, and other commenters suggested that NSMP [
Nutrient Standard Menu
Planning] be allowed as an option,» (and, by the way, is it any surprise that food manufacturers loved this approach?)
Under prior regulations, schools could choose to meet USDA nutritional requirements using either a «food based» or a «
nutrient standard» approach to their menu
planning.
At least in the old system you could fall back on
nutrient standard menu
planning and load in all of your recipes and click a button and see «Did I make it?
I was so appalled by a system (called the «
nutrient standard» method of meal
planning) that would lead to this bizarre result that I began to learn as much as I could about the federal school meal program.
1) We will be moving from «
nutrient standard» menu
planning to «food based» menu
planning next year.
The second method, called «
Nutrient Standard Menu
Planning» allows a school district pay less attention to the foods served, so long as the requisite number of
nutrients are offered over the course of an entire week.
The NSLP has a menu analysis methodology known as «
Nutrient Standard Menu
Planning» (NSMP) that requires a calorie MINIMUM for a meal.
The
Nutrient Standard Menu
Planning approach is based on a weekly weighted analysis that uses projections of what students will actually choose.
Following a low carb diet with
nutrient - heavy and high - fiber food items such as vegetables and nuts is the
standard dietary
plan for people with diabetes.
To offset the manay side effects of a
standard keto diet, Dr Capasso recommends following a more complete keto diet
plan including all the
nutrients needed to allow your body to maximize the fat burning effects while strengthening your mitochondria (the energy source of every cell in the human body), and keeping your liver and other organs healthy.
Understanding if these
standards have been met involves menu
planning and
nutrient analysis.