As a low - energy - dense food, it's relatively low in calories and high in
nutrients per serving.
Whereas, this tropical superfood is widely available in the form of pure powder, which provides the ideal amount of
nutrients per serving as a part of a healthy diet, and supplements, such as capsules and tablets, which come in convenient daily doses.
Nutrients per serving (calculated with one scoop of protein powder and two tablespoons of maple syrup):
Generally, meats and vegetables contain more
nutrients per serving than fruits or cereals.
Nutrients per serving (1 cup / 250 mL): 268 calories, 10 g total fat, 199 mg sodium, 40 g carbohydrates, 3 g fibre, 7 g protein.
Nutrients per serving (1 slice or 1/12 loaf): 159 calories (this is from the original recipe which included coconut oil so it would be a bit lower since I omitted it)
Delivers two to three times more
nutrients per serving than a typical serving of green vegetables.
PNC
Nutrients per serving (2 cookies)- 1 Grain or Fruit and 1 Meat / Protein Ready in 45 minutes • Makes 38 servings Ingredients... [read more]
Nutrients per serving (calculated with one scoop of protein powder and one tablespoon of maple syrup):
Nutrients per serving (1/4 recipe): 375 calories, 29 g total fat, 432 mg sodium, 28 g carbohydrates, 6 g fibre, 8 g protein.
They're starchy, filling, and provide a ton of
nutrients per serving.
Nutrients per serving (1 shortcake): 420 calories, 16 g total fat, 121 mg sodium, 65 g carbohydrates, 4 g fibre, 6 g protein.
Zinc is an essential mineral that fights the common cold; Oysters contain more of
the nutrient per serving than any other food.
Not exact matches
The calculation of 485 calories
per serving is correct (not including the fresh fruit and granola topping) It is a wonderfully tasty
nutrient dense dish, but perhaps best avoided on a daily basis for those that are counting calories.
Just remember that you don't need much, only about 2/3 cup macadamia muesli
per serving — as it's filling and very
nutrient - dense.
Its great to have a keto diet section, thanks for doing this... is it possible to have a basic
nutrient panel on the receipts — the macro
nutrients and calories
per serving?
Wholefood Power Coconut Oil - 2200 mg
per serving, organic virgin coconut oil supports absorption of
nutrients to nourish hair, skin, nails, and help manage weight and diet - made in the USA
Olives are also low in calories
per serving while being
nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.
With less than 160kcal
per serving, and the added benefits of
nutrients and antioxidants from the berries, this is a dessert you don't have to think twice about!
«All of our Big G cereals contain at least ten grams of whole grain
per serving and many also deliver underconsumed
nutrients for specific populations like vitamins A, C, D, calcium and iron.»
«All of our Big G cereals contain at least ten grams of whole grain
per serving and many also deliver underconsumed
nutrients.»
Nutritionally speaking, nut butters are
nutrient packed and contain between six to nine grams of protein
per a two - tablespoon
serving, along with B vitamins, fiber, omega - 3 fatty acids, and a variety of minerals like calcium and iron.
These cut - points exist alongside criteria for
nutrients per 100 g / ml, and specify that where a product contributes more than 30 % of the recommended upper intake for total fat, saturated fat and sugar, and 40 % for sodium
per serve, it is automatically labelled as red for that
nutrient (Food Standards Agency, 2007).
Flavored with natural ingredients, new Vanilla Chex has 10g of whole grain
per serving (48g are recommended daily), and no artificial colors or flavors, while also providing key
nutrients, vitamins and minerals.
I always try to buy organic frozen blueberries since they retain more
nutrients than fresh berries do (they are frozen at peak harvest), plus they are so much cheaper
per serving than fresh berries are.
Nutrient - dense formula includes 21 grams of complete plant - based protein and only 120 calories
per serving
(Van's new granola offers 14 grams of
nutrient - dense, gluten - free whole grains and is just 120 calories
per serving!)
Nutrition Facts
Serving Size 27 g
Servings Per Container 14 Amount
Per Serving Calories 100Calories from Fat 15 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this
nutrient.
For the chocolate flavor, I used raw cacao powder and raw cacao nibs which are also both low in fat
per serving but full of
nutrients and only contain one ingredient: raw cacao.
Separately, Just Mayo does not meet the requirements for a «cholesterol - free»
nutrient content claim (by failing to disclose the level of total fat
per serving next to the said claim), while its website also includes an unauthorized implied heart health claim (the product contains too much fat to qualify), alleged the FDA.
Vega One also offers 50 % of your daily
nutrient needs
per serving!
We've blended two of the most important daily
nutrients resulting in 25 grams of protein and over two
servings of vegetables
per two scoops.
If product requires additional ingredients to be added in preparation (e.g. milk, yogurt, juice, water) the company must provide a
nutrient profile for the finished product and at least one preparation method must meet certification criteria
per serving / RACC.
As seen in the TV Community Service Annoucements, you can use DIG to access quick and easy information about the energy (kilojoule) and
nutrient content of your food and drink
per serve.
Menus: School breakfast menus can be accessed online, including the average nutritional info
per serving; please note that you should conduct your own
nutrient analysis, as the numbers are likely to change depending on the products used at your particular school!
Some of the
nutrients it has are iron with a daily 45 %
per serving which is essential for your child's brain and learning ability and also Vitamin C, 6 B, and Calcium for his overall growth and development.
This means that if aggregate student choices during months when the foods
served had provided
nutrients that met or exceeded the recommended levels for these 6
nutrients per 1000 kcal, the MAR would be 100 % or more.
Additionally, avocados are a protein - filled fruit at four grams
per serving, as shown by the USDA's
nutrient database.
In addition to those foods, adding two
servings (around two cups) of fruit
per day can provide new moms and their babies with even more crucial
nutrients.
While milk and some orange juice today carries 100 international units (IU) of this essential
nutrient per 8 ounce
serving, and vitamin pills typically contain up to 400 IU, the small Wisconsin bakery has developed a whole - grain bread that contains 1,600 IU
per slice.
We've blended two of the most important daily
nutrients resulting in 25 grams of protein and over two
servings of vegetables
per two scoops.
«Taking into consideration that you are consuming a healthy and balanced diet, containing protein and other
nutrients, you should aim for 25 to 50 g of protein
per serve of protein powder.»
Featuring 14g of protein
per 2 oz
serving, this product is also vegan, gluten - free, non-GMO and jam packed with
nutrients.
I take a very low carb approach to my diet, and the sweet flavor with only 1g of sugar
per serving satisfies my sweet tooth while supporting my body with protein, Omega 3, and important
nutrients.»
Throughout our years on a WFPB diet I had been very particular about getting enough plant protein and calcium (and indeed all
nutrients including B12)-- we had 4 - 5
serves of legumes
per day plus about 3
serves of nuts and lots of veges etc..
Matcha is highly
nutrient dense yet so low in calories at only 3 calories
per 1g
serving.
If product requires additional ingredients to be added in preparation (e.g. milk, yogurt, juice, water) the company must provide a
nutrient profile for the finished product and at least one preparation method must meet certification criteria
per serving / RACC.
What can i pick from the daily dozen to stay under 9 carb
serving per day and still maximize the
nutrient intake?
Key
Nutrients: Sesame seeds provide 27 % of your daily calcium needs and 25 % of your daily magnesium needs
per serving.
Research indicates that getting adequate amounts of vitamin K in the diet can help older adults maintain strong bones, according to the book «Wellness Foods A to Z.» Dried plums are a significant source of vitamin A as well, supplying more than 7 percent of the
nutrient's daily value
per serving of five fruits.