Sentences with phrase «nutrients than potatoes»

The spaghetti squash is also packed full of a lot more nutrients than potatoes, so I think we'll just go ahead and consider this a healthy snack.

If you're venturing to obtain weight, the diet must comprise about 40 % carbs; there could be no more reliable source of this nutrient than potatoes.

As you say, black beans do have more nutrients than the potato on paper (the potato's no slouch, though).

Not exact matches

May I suggest though that rather than peel and boil the sweet potato (which wastes many of their nutrients) you steam or bake them in their skins.

The sweet potato adds a lovely sweetness and delivers more nutrients than traditional pot pie recipes.

Both zucchini and yellow squash are rich in powerful nutrients and have a significantly lower glycemic impact than corn and potato.

What I love about this recipe is that its easy, requires minimal ingredients, packs flavor, uses truffle oil & rosemary (faves), has little calories, is great for entertaining, has a crunch factor, and more nutrients than the traditional potato based fries!

Although sweet potatoes contain more sugar than the white once, they are packed with necessary nutrients everybody needs!

Sweet potato is lower in amines, and has more nutrients available to us than regular potatoes.

They offer more grams of natural sugars than regular potato but more overall nutrients with fewer calories.

These homemade crispy chicken strips are far healthier than fried nuggets, and the sweet potato and broccoli mash packs a ton of nutrients into each tasty bite.

Rather than corn or wheat, this grain - free dog food uses legumes, sweet potatoes, and potatoes as nutrient - rich sources of carbohydrates for energy and fiber for easy digestion.

Sweet potatoes are considered more nutrient rich than regular potatoes and the sweetness of the sweet potatoes pairs perfectly with seal salt and pepper for a sweet and salty treat.

Sweet potatoes hold higher nutrient density than potatoes and cereal grains, making it a great alternative to conventional starch - based side dishes.

Now, I know that white potatoes get a bad rap for being high in starch and slightly lower in nutrients than sweet potatoes, but that shouldn't deter you from ever cooking with them.

The naturally occurring sugars in vegetables like sweet potatoes and beets are bundled with other nutrients and dietary fibers, which makes them a healthier option than processed foods packed with added sugar.

Sweet potatoes are a great source of complex carbohydrates, which means less sugar, more nutrients, and a meal that will keep you feeling full longer than with traditional noodles.

You'll be stirring in almond, coconut, and cassava flours, which are way more nutritious than white flour, and other nutrient - dense ingredients like sweet potatoes.

Baking the potatoes really brings out their sweetness and also helps to retain more nutrients than the traditional method of boiling them when leaches out a lot of the water soluble vitamins.

Ideally, one might eat more sweet potatoes and less rice than we do, to get more fiber and nutrients, and more vegetables, and so eat 2 + lb of plant foods.

Overall, potatoes contain more vitamins and nutrients than rice, but when you add toppings such as butter, sour cream, gravy, bacon bits and salt, the number of calories and fat grams in a baked potato increases significantly.

According to Clemson University, more than 70 percent of the white rice sold in the United States is enriched with extra folic acid, thiamine, niacin and iron, making it nutritious enough to rival potatoes in several areas, but potatoes are more nutrient - rich than rice overall.

The majority of nutrients are in the potato, rather than the skin, as many believe, but the skin helps retain the nutrients in the potato and adds fiber content.

Rice has a longer shelf life than potatoes and it holds its nutrients for longer after harvest, so choose freshly - picked potatoes whenever possible to maximize their nutrient content.

The next - healthiest way to cook a potato is through steaming, which causes less nutrient loss than boiling.

Cyanidins and peonidins are concentrated in the starchy core of part of purple - fleshed sweet potatoes, and these antioxidant nutrients may be even more concentrated in the flesh than in the skin.

They also found that other organic staples they grew, including wheat, tomatoes, potatoes, cabbage, onions, and lettuce also contained 20 % to 40 % more nutrients than their conventional counterparts.

When considering home - cooked options, bites of plain baked potatoes or steamed broccoli will offer different nutrients than rice and carrots.

However, it's followed up by sweet potato, which, despite being more nutrient - dense than white potato, is carbohydrate - heavy and not an ideal source of nutrition for a carnivorous feline.

Because of these nutrients, sweet potatoes are much more beneficial to pets than regular white potatoes.