Sentences with phrase «nutrition in every teaspoon»

Not exact matches

And if you want to add a bit of extra nutrition to this mix — stir in a teaspoon of coconut oil to your cup.

The Dietary Guidelines for Americans (America's basic nutrition policy) recommends that people consume no more than about 10 percent of calories (12 teaspoons in a 2,000 - calorie diet) in the form of refined sugars.

3 1/2 cups cashews that have been soaked overnight in water (this is an important step that releases the nutrition of the cashews) 1 cup organic canned pumpkin 2/3 cup maple syrup 2/3 cup coconut oil, gently melted 2/3 cup fresh lemon juice 2 - 3 TBS pumpkin pie spice 1 - 2 teaspoons of vanilla extract or crushed vanilla beans Zest of 1 lemon (optional, for a more lemon flavor)

The Dietary Guidelines for Americans (America's basic nutrition policy) recommends that people consume no more than about 10 percent of calories (12 teaspoons in a 2,000 - calorie diet) in the form of refined sugars.