Yet you give no real solutions to the problem, so what is a diabetic to do if ketogenic
nutrition on a long term basis is not the answer.
Not exact matches
This book contains the collective wisdom of many years of practice and scholarly research
on gut health, and includes: evidence -
based science and background information to expand readers understanding of digestive health; practical
nutrition strategies with menus and recipes to restore digestive function; natural remedies and supplements helpful in healing the gut; and mind body practices for
long -
term health and healing.
There is mounting evidence to support
long -
term fat loss (and a healthy weight maintenance) is best achieved by eating less meat, and the health benefits
based on plant -
based nutrition are just too numerous to mention.
Carissa excels in integrating her passion for
nutrition with her
on - camera experience to deliver
nutrition messages that are evidenced -
based, approachable, and can lead to
long -
term results.
• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members,
based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education
on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short -
term and
long -
term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice
on health,
nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing
based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis
on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities