Sentences with phrase «nutrition over a period of days»

Your body sees nutrition over a period of days and weeks, not minutes and hours.

Not exact matches

We can relax as parents, knowing that our children will likely receive enough nutrition over the period of a week, even though it seems as though they don't eat enough throughout one day.

2009 - 2012 • Worked with day spa and fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing stories