Sports
nutrition research seems to be in a constant state of change, so there are so many «gray» areas that require following practical experience in the real world... Which is what makes it so interesting!
Because headlines about
nutrition research seem to change by the minute, I generally choose to ignore them — unless, of course, any new bits of information conveniently fit into my already well established food routine.
Not exact matches
Hi Aimee, this recipe looks great, you
seem to know a lot about
nutrition, is this from your own
research and if so, where do you find reliable resources?
Since the most valid
research in sports
nutrition usually leads to strict dietary recommendations, it can
seem as though intuitive eating and
nutrition for athletic performance wouldn't go hand in hand.
Here is a recent internet article I found on coconut sugar, by authoritynutrition.com, which is an evidence - based
nutrition website that
seems to have well -
researched articles: https://authoritynutrition.com/coconut-sugar/.
With
nutrition being a fairly new branch of science and in, what
seems to be, a constant state of differing information, I pride myself on actively keeping up with current
research while continually learning through functional
nutrition seminars, webinars, and certification programs.
A colleague informed him of a startling trend: liver cancer was plaguing affluent Filipinos at a much higher rate than their less - wealthy counterparts — a phenomenon that, despite a slew of other lifestyle differences, Campbell believed was linked to their higher intake of animal protein.1 Bolstering his suspicions, Campbell also learned of a recent study from India showing that a high protein intake spurred liver cancer in rats, while a low protein intake
seemed to prevent it.2 Intrigued by this gem of little - known
research, Campbell decided to investigate the role of
nutrition in cancer growth himself — an endeavor that ended up lasting several decades and producing over one hundred publications (none of which pertained to Fight Club).3
So it really is interesting to see how deeply a myth can penetrate, but I guess in the world of
nutrition and exercise there is always some new
research, New study, New «best way» to do things that sticking to those old standards
seems like the obvious choice.
Although feeding a dog would
seem to be a relatively simple matter, the science of canine
nutrition is still a field of intense study and
research.