Nutritional info per cookie: calories = 60; carbs = 4.4; fiber = 0.5; net carbs = 3.9; protein = 0.9; fat = 5.0; sat fat = 0.9 Elana, these are really wonderful.
Here is
nutritional info per date ball if you make the recipe into 15 balls: 130 calories, 3.6 g fat, 3.6 g dietary fiber, 2.0 g protein.
Nutritional info per pancake (1/46 of the recipe): 23.8 kcal, 3.98 g carbohydrates (66.9 % of kcal), 0.45 g fats (16.8 % of kcal), 1.31 g protein (21.9 % of kcal), 0.8 g fibre, 2 GL (glycemic load) points.
Menus: School breakfast menus can be accessed online, including the average
nutritional info per serving; please note that you should conduct your own nutrient analysis, as the numbers are likely to change depending on the products used at your particular school!
Nutritional info per serving: 129 kcal, 7.68 g carbohydrates (51 % of kcal), 5.94 g fats (41.6 % of kcal), 6.78 g protein (21.1 % of kcal), 8.62 g fibre, and 6 GL points.
Hello, have you ever broken down
the nutritional info per serving?
As a result, the serving sizes on this dish are all out of whack, so good luck trying to figure out
nutritional info per serving.
Is the fitness pal
nutritional info per muffin??
Not exact matches
A follow - up comment for anyone else tracking their food — I used SparkPeople.com to work out the
nutritional info based on the ingredients I used, and it works out to approx. 260 cal, 3.5 g fat, 47 carbs, 10 g fibre and 13 g protein
per serving.
Hi, Probably a dumb question, but is the
nutritional information
per serving, or the
info for the entire pot of meatballs?
For those asking for
nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets Amount
per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..
As you can see from the
nutritional info, this makes a hearty 434kcal worth breakfast, which is fine, if your aim is around 2000kcal
per day.
This matches the amount of fat
per piece in your
nutritional info (108 g + 14 g for the egg yolks makes 122 g / 12 makes around 11 g
per serving.
I plan to make these burgers & when I do will post the
nutritional info & calories
per burger.
At bottom of
nutritional info says it's for
per serving!!!! Holy cow that's a lot of calories, fat, sodium, etc..
Do you by chance know the
nutritional info on this
per serving?
I calculated the approximate
nutritional info using Myfitnesspal and above ingredients (1 lb oranges with peel, and honey): Calories Carbs Fat Protein Fiber Sodium Total: 3140 331 131 78 45 2183
Per Serving: 196 21 8 5 3 136
However, your
nutritional info here must be wrong — I got a total of about 240kcal (although my milk is slightly higher in that)-- did you maybe calculate it with full - fat coconut milk (which has easily 300 - 400kcal
per cup) instead of the coconut beverage (~ 50kcal / cup)?
I had a question about the
nutritional info, is that
per bite or
per serving (2 bites?)