Impact of High Pressure Homogenization (HPH) Treatment on
the Nutritional Quality of Egg / Yogurt, Vegetable and Fruit Based Creams
Not exact matches
Too often, someone hears me talking about the amazing amino acids and forgets the
nutritional basics
of real whole food,
quality animal protein (like wild fish, pastured
eggs and chicken, grass - fed red meat), organic veggies and fruit, healthy fats (like olive oil, coconut oil and butter), fermented foods and broths, and no gluten, caffeine or sugar.
During this crucial time, both men and women's bodies are extremely sensitive to
nutritional deficiencies and exposure to toxins — so much so that if the
quality of the
egg and sperm are low enough you may not be able to conceive.
In addition to a good
quality diet, you can offer small amounts
of hard - boiled
egg, bits
of cooked chicken, cheese, and wheat germ to give the mom a
nutritional boost.
But these days, there's a lot more to think about — from
nutritional quality and how the animals are treated, to simply how much that carton
of eggs costs.