The phrase
"nutritional superstar" refers to a food or ingredient that is extremely healthy and beneficial for our bodies. It means that this particular food is packed with essential nutrients, vitamins, and minerals that can have a positive impact on our overall health.
Full definition
But, the presence of these natural phytochemicals is what makes cruciferous vegetables like Brussels sprouts and broccoli such cancer -
fighting nutritional superstars.
These power foods are
all nutritional superstars, yet the book never once feels like a «health» book.
Seaweed, the wrapping of sushi rolls is
a nutritional superstar!
Besides chia seeds, this recipe calls on yet
another nutritional superstar: fresh berries.
Soy Milk: One of the most common milk substitutes, soy milk is
a nutritional superstar.
Is apple cider vinegar actually
a nutritional superstar?
Kale is
the nutritional superstar of the vegetable world, claiming more nutrients than any other.
Walnuts are
the nutritional superstars of nuts.
Blueberries are
nutritional superstars and native to North America where they grow throughout woodland and mountainous regions.
Breakfast cookies are a quick, on - the - go breakfast option that are seriously packed with
nutritional superstars!
When you look at the collective body of evidence and see that everything works together to benefit health in overlapping, complementary ways, resistant starch starts to look like
a nutritional superstar!