Soba originates from Japan (see what I mean when I say mishmash), and it's made with
nutritious buckwheat flour, or at times, a combination of buckwheat and wheat flours.
No need for eggs here; squash puree and
nutritious buckwheat flour partner well together, allowing for just the right soft structure.
Whole Grain Blueberry Citrus Muffins are also gluten - free thanks to the use of the wonderfully nutty and
nutritious buckwheat flour (not related to regular wheat at all), and they're also easy to make.
Not exact matches
Buckwheat flour has a gorgeous nutty flavour and is naturally gluten free and much more
nutritious than regular
flour.
These are not your standard white
flour waffles... the oats and
buckwheat make for a denser, heartier, more
nutritious waffle.
I make similar ones but I make the crèpes with
buckwheat flour, which is really
nutritious and gluten - free.
Buckwheat flour is a great substitute for wheat
flour and it's also very
nutritious.
All natural raw organic
buckwheat flour is
nutritious and delicious.
The original dough is obviously not made with
buckwheat or spelt, but normal white
flour, but white
flour isn't really
nutritious, so whole - wheat it is.
Buckwheat flour is superbly
nutritious and is actually completely gluten - free despite what its name implies.
And even if you're gluten intolerant, opt for more
nutritious and healthier bread varieties made with wholefood alternatives such as
buckwheat, quinoa, flax, chia or rice
flour.