Local food and nutrition experts will be on - hand, teaching a short lesson
on nutritious food choices and making sure you have a lot of color variety on your plate.
As Leo Babauto, founder of the blog Zen Habits, points out, you'll have the tools to be more productive, stay organized, wake up earlier, make
more nutritious food choices, improve your finances, and do other things that require stepping outside your comfort zone.
Authored by: Nicole German (RD, LD) Nicole German is a Registered Dietitian helping others to see that by
making nutritious food choices, you can live a happy and healthy life.
If you're not yearning for sweets and fatty meals, it will be much easier to make
nutritious food choices and gain a healthy amount of weight during your pregnancy.
It's good to know though Mooly, that some of these food issues can be outgrown or overcome Like your mom, I too find it amazing and wonderful that you are now delighted to be working with a company that promotes getting healthy via natural and
nutritious food choices!
We've already touched on the water and fiber components of potatoes, making
them a nutritious food choice.