Sentences with phrase «nutritious high fat snacks»

Not exact matches

American Halal Management decided that the time for chickpea has come: enter Saffron Road's new chickpea snacks, aiming to build on hummus» amazing growth, while also appealing to natural food consumers because of their highly nutritious qualities such as high protein and low fat content.

These include getting proper nutrition (eating three meals a day and two nutritious snacks, limiting high sugar and high fat foods, eating fruits, vegetables, lean meats and low fat dairy products, including 4 servings of milk, cheese or yogurt to meet his calcium needs), regular exercise, adequate sleep (nine hours each night), and participation in extracurricular activities at school and in the community.

Proper child nutrition should usually include eating three meals a day and two nutritious snacks, limiting high - sugar and high - fat foods, eating fruits, vegetables, lean meats and low - fat dairy products, including 3 servings of milk, cheese, or yogurt to meet your child's calcium needs.

«Those who skip breakfast are more likely to snack on less nutritious meals during the day, resulting in a higher intake of fat, which contributes to weight gain,» she says.

Include nutritious snacks that you do like, try fruit smoothies and vegetable - based soups and limit «extra» foods that are high in fat and sugar.