Sentences with phrase «nuts cup of oats»

Grilled chicken shish with salad More almond nuts Cup of oats.

Not exact matches

Mix the oats, nut milk, 1/2 a cup of water and a pinch of salt in a saucepan and start to warm it over a medium heat.

1 cup all - purpose flour 1 cup old fashioned oats 3/4 cup brown sugar 1/2 cup (1 stick) butter, softened 1 14 - ounce can sweetened condensed milk 1 cup semi-sweet chocolate chips 1/2 cup sliced almonds (or other nut of choice)

1 cup regular cut oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal mixed with 6 tbl of water) 1/3 cup of nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking powder 1/2 tsp baking soda Pinch of sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup of chocolate chips as well

3/4 cup rolled oats (quick - cooking or old - fashioned will work; instant might get a little dusty) 1/4 cup shredded or flaked unsweetened coconut 2 tablespoons pepitas, or another nut or seed of your choice 1/4 cup dark or light brown sugar (for low - to - moderate sweetness) 1/8 teaspoon ground cinnamon Few pinches sea salt 1 large egg white 2 teaspoons water (adjusted from 1 T) 2 cups (approximately 1/2 pound) walnuts, pecans or nuts that you prefer

If you want a more traditional granola don't hesitate to switch out a cup or two of the nuts or seeds with rolled oats.

1 cup vanilla (or plain) brown rice protein 1/2 cup quinoa flakes 3/4 cup gluten - free oats (or buckwheat) 1 cup egg whites 1 cup of coconut milk (from the carton) 1/4 cup applesauce 2 teaspoons baking powder 1 teaspoons baking soda 1/2 grated apple (added after blending the above) 1 large grated carrot (also added after blending the above) 1/4 cup chopped walnuts (also added after) 1/4 cup of chopped macadamia nuts (also added after)

1 cup (gluten - free or regular) oats 1/2 cup vanilla or coffee flavored whey protein powder 1/4 cup vanilla pea protein, rice protein or casein protein powder 1/4 cup chopped nuts 1/2 tablespoon coffee extract or essence (optional but lovely) 1/2 tablespoon toffee flavdrops (or your sweetener of choice — remember if you get the flavdrops from MyProtein that you can use our exclusive discount code of POWMP to get 10 % off!)

1/2 cup of raw spinach, 1 cup of raw kale, 1/2 banana, 1 cup of milk of your preference, 1 tablespoon of nut butter and 2 tablespoons of rolled oats.

Or simply blend together six dates, 1/3 cup old fashioned oats and 1/2 cup of nuts of your choice.

Crisp 1 cup pecans or walnuts — it's always better to soak and dehydrate nuts, as it makes them easier to digest 1/2 cup sprouted oat flour (see recipe below) 1/2 cup rolled oats 1 cup almond flour 1/2 cup vanilla date paste (see recipe below) zest of 1 lemon 2 or more tablespoons fresh rosemary — chopped 1/2 teaspoon salt

1/3 cup of nuts (I used a mix of almonds and walnuts) 1/3 cup of hemp seeds 1/3 cup of gluten free oats 1/4 cup of almond butter (or nut butter of your choice) 3/4 cup of dates (about 10 - 12) 2 tsp of maple syrup

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

8 large bars Ingredients: 2 large sweet potatoes cut and peeled 2 cups oats Half cup mixed nuts 3 tbsp maple syrup 1 tbsp coconut oil 7 tbsp water 1/3 cup chopped apricots 1/3 cranberries 1/3 raisins 1 tsp cinnamon Half cup pumpkin seeds or mixed seeds of your choice

2/3 cups of Bob's Redmill gluten free rolled oats 4 tablespoons of nut butter — I used Justin's peanut butter 1/3 cup of chopped vegan chocolate — I used Vega Maca bars chopped up or vegan chocolate chips

Next, put one cup of oats into the processor and turn it into flour, then add the dates, flax egg, salt, vanilla, and Sunbutter Sunflower Spread (or nut butter if you prefer) and process until it forms a ball.

-- 1 cup GF oats — 2 cups nuts — almond, hazelnut, pecans — or a mix of all three — 1 cup extra — dried fruit, coconut flakes, pumpkin seeds (stir these in at the end)-- 2 tsp spices — cinnamon, nutmeg, ginger — or a mix — 4 tbsp coconut oil — 2 tbsp sweetener — honey, maple, date nectar

super healthy whole foods granola 250 ml / 1 cup dates, soaked 100 ml / 1/2 cup tahini date soaking water 750 ml / 3 cups oats 250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped 100 ml / 1/2 cup prunes, chopped 100 ml / 1/2 cup organic raisins 100 ml / 1/2 cup sunflower seeds 50 ml / 1/4 shredded coconut 1/2 tsp cinnamon a pinch of cardamom (optional)

Transfer the oats to a large bowl then repeat that step for the second cup of oats and then the sunflower / pumpkin seeds (or nuts, if using).

1) 225g of butter 2) 1 cup of sugar 3) 1 cup of self - raising flour 4) 2 cups of quick cooking oats 5) Optional: 1/4 teaspoon of chopped pecans (or any other type of nut or dried fruit you fancy)

1) 1 1/2 cups of self - raising flour 2) 3/4 teaspoon of ground cinnamon 3) 3/4 cup of vegetable cooking oil 4) 1 cup of white sugar 5) 1 egg 6) 1 cup of mashed bananas (around 2 bananas) 7) 1 3/4 cup of quick cooking oats 8) 1/2 cup of chopped nuts (walnuts or pecans as you wish)

1/2 cup all - purpose flour 1 cup old - fashioned oats 1/4 cup light brown sugar 1/4 cup pine nuts Zest of 1 lemon 1/4 teaspoon salt 1/2 cup (1 stick) unsalted butter 1 cup fresh or frozen blueberries

* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked coconut, sweetened or not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)

And for those who have an aversion to nuts, use 2 cups of rolled oats in the crust and increase the non-dairy milk to 1/4 cup.

I haven't made these into pancakes but I've made similar muffins recipes into pancakes and I've always had to reduce the amount of oats to about 1 cup and use coconut oil instead of nut butter.

If you're looking for easy ways to get your veggies in, this round - up is full of overnight oats, buddha bowls, nut butter cups, and read more...

1 cup steel - cut oats 4 cups water 1/3 cup almond milk (coconut milk is also delicious) 1 Tbsp nut butter (we used cashew) Chopped fruit (this time we're using kiwi; you can do one kind or a combo of different fruits)

dry: 1 1/2 cups gluten free oats 1/2 cup puffed brown rice cereal 1/2 cup shredded coconut 1/4 cup crushed almonds (any nut or seed would work well) 1/4 cup flame raisins (or dried fruit of choice)

2 1/2 cups oats 1/2 teaspoon salt 1 cup apple puree (ripe banana puree would be good too) 3 tablespoons melted coconut oil 1 cup water + a splash more optional: sweetener of choice, vanilla extract, cinnamon, dried fruit, nuts, chocolate chips

1/4 cup raw buckwheat groats (soaked overnight) 1/4 cup rolled oats (soaked overnight) hemp milk or your favorite nut milk warmed maple syrup a few dashes of cinnamon hemp hearts (a.k.a. hulled hemp seeds) toasted almonds 1 thinly sliced pear

3/4 cup of rolled oats (gluten free) 1 cup of cashew or almond milk 2 tablespoons of Peanut Butter & Co Mighty Nut Powered Peanut Butter (I used chocolate in this recipe) 1/2 teaspoon ground cinnamon 1 banana sliced

-- Soy or Rice / Quinoa milk instead of Almond milk — Canned 100 % Pure Pumpkin instead of the bananas — Substitute whole oats for some of the flour — Add freshly ground flaxseed and chopped nuts (I like pecans)-- Bake in muffin tins instead of a loaf (usually takes about 20 - 25 minutes at 350 F, I make these weekly for school snacks and they're the bomb)-- Reduce sugar to 1/2 cup for more of a snack and less of a dessert — If I'm in a hurry, I just do 6 T boiling water and 3 T cocoa powder and just mix it into the whole thing!

50 g nuts, roasted (~ 1/2 cup), I used a mix of cashews and almonds 50 g quick oats (~ 1/3 cup) a handful of soft dates a pinch of salt 1 tsp chia seeds 1/2 tsp cinnamon a splash of non dairy milk

Mix 1 cup old - fashioned rolled oats (I like Bob's Red Mill) with 1 1/4 cups nut milk, 1/2 cup Greek yogurt, and a pinch of salt.

In general, 4 teaspoons works well with 1/4 cup cinnamon, 8 cups of oats, 2 cups dried fruit, 2 cups nuts and 1/2 cup brown sugar.

2 tablespoons of chia seeds (white or black) 1/2 cup rolled oats One decent - sized ripe banana 3/4 cup milk of choice 1/2 tsp cinnamon or vanilla (optional) Honey or other syrup to serve (optional) Fruit, seeds, nuts, shredded coconut, chocolate chips to garnish (optional)

2 very ripe bananas 2 organic eggs 8 large soft date (approx. 100 g) 2 Tbsp nut butter 1 cup rolled oats, or other flakes (2,5 dl) 1/2 cup whole buckwheat (1,25 dl) 1/2 cup seeds (I used pumpkin & sunflower seeds)--(1,25 dl) 50 g nuts (I used hazel) Zest from 1/2 organic orange (optional) 1/4 tsp cardamom 1/2 tsp ground vanilla A generous pinch of salt

Raw Green Musli 1 avocado 4 apples — peeled and shredded juice of a half of lemon 1/4 cup raisins 1/4 cup raw nuts (any softer kind, pistachios work the best) 1/4 cup uncooked rolled oats 1/4 cup raw honey * garnished with berries and hemp hearts Sometimes, when I don't forget, I throw in some maca powder.

Then I measure and they dump in 4 cups unsweetened puffed - grain cereal (we like a mix of rice, kamut, corn, and / or millet), 1 cup old - fashioned oats, and 1 1/2 cups dried fruit, nuts, seeds, and / or unsweetened shredded or flaked coconut into a large bowl.

Combine flour, oats, chopped fruit mixture, nuts, cacao nibs and 1/3 cup water in a large bowl and knead with your hands until a ball of dough forms.

Base Ingredients: 1/2 cup whole oats (or quick cook) 1 tbsp chia seeds 1 tsp cinnamon 1 tsp ground vanilla bean or (2 tsp of vanilla extract) 3/4 cup almond or coconut milk 1 tbsp natural peanut butter (or any other nut butter) 1 tsp of maple syrup 1 tbsp of pecans, crushed 1/2 ripe banana, mashed Toppings: Add extra pecans, a drizzle of nut butter, banana slices, cacao nibs and / or shredded coconut to serve.

-- 500 ml of water, — 2 scoops of whey protein powder, — 1 cup of rolled oats, — 1 tablespoon of peanut butter — A handful of mixed nuts

If protein powder isn't really your jam, consider adding three tablespoons of nuts (cashews and almonds work great), a half cup of plain, unflavored greek yogurt, two tablespoons of flaxseed or hemp seed, or a half cup of rolled oats.

1 banana followed by cup of oats 6 egg whites omelette Packet of almond nuts Steak or grilled fish with salad.

As far as what we eat is a wide range of vegetables (not including white potatoes), a wide range of whole fruits, 90 cc mix of no salt tree nuts, (that's my approximation of Dr. Weber's handful of nuts), wide variety of beans and legumes usually about 1/4 cup dry, whole grains example brown rice pasta, some organic whole grain bread, usual breakfast organic old fashioned rolled oats with soup spoon of dried wild blueberries, 1/2 a banana, 12 no salt almonds with skin, a little almond milk.

1/2 cup of raw spinach, 1 cup of raw kale, 1/2 banana, 1 cup of milk of your preference, 1 tablespoon of nut butter and 2 tablespoons of rolled oats.

A half cup of strong coffee into the blender with heated plant milk, a TBS of ground oats, some flax and nuts, cocoa powder, a paste made of dates, turmeric, and sometimes spices or an extract like hazelnut, almond, vanilla, etc..

1/2 banana, mashed 1/2 cup almond milk 1/2 cup rolled oats (gluten - free if necessary) 1 1/2 — 2 tablespoons almond butter (or any nut butter) pinch of sea salt 1 tablespoon chia seed jam (See recipe below.

1/3 cup rolled oats 2/3 cup almond milk (or your favorite) 1 TBL chia seeds 1/2 banana sliced or mashed (see note) Dash of cinnamon, salt and vanilla extract Top with: 1/4 cup chopped nuts, seeds, berries and / or granola

1/2 cup rolled oats (gluten free if necessary) 1/2 cup nut milk 1/2 teaspoon cinnamon 1/2 teaspoon vanilla (omit if nut milk is flavored) 1 teaspoon raw honey or maple syrup (optional) 1/2 banana 1 tablespoon nut butter (almond or cashew work well) Pinch of sea salt