Sentences with phrase «nuts and seeds as»

Use nuts and seeds as treats to reward good behavior.

Especially avoid any polyunsaturated oils extracted from nuts and seeds as they become particularly unstable when out of the shell or processed and require constant refrigeration.

This is a great way to enjoy healthy fats found in nuts and seeds as well as coconut oil!

Make some festive bliss balls with coconut oil, nuts and seeds as they are the perfect snack to satisfy your cravings.

Ultimately, it is YOU who decides what is right, and informed consent is the way to go folks.Don't forget the nuts and seeds as protein sourcesSmall amounts of fresh nuts and seeds taken regularly can be a great aid in overcoming low blood sugar levels.

I like nuts and seeds as part of my whole plants vegan diet, and eat them daily, but I do keep a close eye on my total calorie intake, fat intake and composition and percentage of calories consumed.

Danzig mentions tempeh, quinoa, black beans, lentils, nuts and seeds as his protein sources.

Remember, don't use nuts and seeds as snacks.

As you will see from the table, fruits and vegetables are not the only source of antioxidants, you will find that nuts and seeds as well as whole grains contain these antioxidants as well.

By that logic we should eliminate nuts and seeds as they contain substantial contributions of saturated fat.

I strive to stay away from overly processed foods as much as possible, while using vegetables, fruits, legumes (beans) grains and some nuts and seeds as the base ingredients for my recipes.

Actually most nuts and all seeds, legumes and grains, some more than others are ALL not digestive friendly unless they are soaked and / or sprouted and obviously like grains, nuts and seeds as well las legumes, as you stated they are the reproductive material and as such all have a protective coating to avoid predation in their shell that are toxic upon consumption.

Hopefully the author will make a correction and include nuts and seeds as plant foods across all nutrient sections in order to present a more accurate picture.

However, you want to make sure you buy raw, if possible, unsalted / unseasoned nuts and seeds as some seasonings contain high amounts of salt, sugar, oil and even msg.

Try to avoid buying pre-roasted nuts and seeds as these are often doused in trans - fat containing vegetable oils that contribute to inflammation and increase the risk of developing numerous diseases.

Note: if you are a vegan or doing any type of vegan fasting, you can prepare the Bulgarian yogurt with milk from nuts and seeds as well.

Remember, don't use nuts and seeds as snacks.

But in case you don't want to use store - bought gluten - free breadcrumbs you can also use oats or finely chopped nuts and seeds as a coating.

it is called «crystals lazy granola»... I use my own recipes (like yours — though I process lots of nuts and seeds as well so my kids get them without realizing it; — RRB -....

The crumble topping is made from a base of nuts and seeds as opposed to the usual oats and flour.

Not exact matches

I typically add whatever protein I had for dinner the night before to my greens with some good fats, such as avocado and a sprinkle of nuts and seeds.

As for cheese I make nut and seed cheese, which I love, this Brazil nut and rosemary one is my favourite — http://deliciouslyella.com/tag/baked-sweet-potato-with-rosemary-brazil-nut-cheese-sauteed-mushrooms-broccoli-florets/ Hope this helps answer your questions and please let me know if you have any more!

We find them perfect to make for a pantry cleaning, as almost any kind of nuts, seeds and dried fruit can be added.

Have now found that Sainsbury's have a lot of organic veg and fruit as well as nuts / seeds / pasta etc and at a much more reasonable price!

I switched the recipe a bit as I didn't have pine nuts or coriander leaves so I put in 1/2 tsp of ground coriander and I was going to toast pumpkin seeds for an added crunch, but I forgot to make them.

Sunflower and pumpkin seeds also work well as a substitute for nuts in my recipes.

I think thats totally fine but use it as your source as nuts and seeds rather than eating extras too.

Hi Ella, I'm a beginner in this kind of food and life philosophy and although is impossible to find some of the ingredients here in Brazil, like hemp seeds (they are forbidden) as well as kale, dates and pine nuts, because of you I'm doing great on mixing what I can find at the supermarket.

6 cloves garlic, minced 1/2 teaspoon turmeric powder 1 teaspoon salt 2 1/2 cups coconut milk, recipe here 1 3 - pound chicken, cut up into 3 / 4 - inch cubes 5 small dried red chiles, such as piquins, stems and seeds removed (optional) 4 shallots, peeled and chopped 1 small piece galangal, peeled and chopped (or substitute ginger) 1 whole clove 6 cashew nuts 6 almonds 6 candlenuts (or substitute macadamia nuts or cashews) 1/2 teaspoon cumin powder 1/2 teaspoon coriander powder 1 curry leaf (optional) 3 tablespoons ghee (recipe here) or vegetable oil 3 bay leaves 2 stalks lemongrass, bulbs included, left whole 1 - inch cinnamon stick

As i suffer from Anorexia Nervosa i always found it hard to maybe have banana bread, nuts and seeds or a smoothie... but you have shown me that it's healthy and great for your body.

And for smoothies yes thats all I have for breakfast, I make big ones though, normally with two bananas as the base and then lots of other fruit, some spinach or kale, dates and then a mixture of some nuts / seeds / super-foods, either chia seeds, ground flaxseeds, hemp protein, spirulina, maca, oats, almond butter etAnd for smoothies yes thats all I have for breakfast, I make big ones though, normally with two bananas as the base and then lots of other fruit, some spinach or kale, dates and then a mixture of some nuts / seeds / super-foods, either chia seeds, ground flaxseeds, hemp protein, spirulina, maca, oats, almond butter etand then lots of other fruit, some spinach or kale, dates and then a mixture of some nuts / seeds / super-foods, either chia seeds, ground flaxseeds, hemp protein, spirulina, maca, oats, almond butter etand then a mixture of some nuts / seeds / super-foods, either chia seeds, ground flaxseeds, hemp protein, spirulina, maca, oats, almond butter etc..

This type of nut and seed bread is so popular at the moment and seems to be popping up on blogs everywhere so I'm sure you'll have come across similar versions on places like Green Kitchen Stories, Oh She Glows or My New Roots (three of the best blogs ever) as well as lots of paleo versions using eggs not psyllium.

As variations, you can add cocoa nibs, dried coconut, dried fruit, hemp hearts, maca powder, sesame seeds, toasted rolled oats or quinoa flakes, different grain puffs, chia or flax seeds, and various nut butters.

Hi Louise, grinding down nuts and seeds is actually best done in a food processor as a blender really needs a liquid in order to function.

BTW, lemon works just as well as lime, and any toasted nuts will do, from sunflower seeds to cashews.

Just want to share some valuable info (http://www.eastbayexpress.com/oakland/california-targets-wrong-water-wasters/Content?oid=4222724) since I'm writing from Los Angeles — almond crops are currently responsible for making the current extreme draught conditions even worse because they are such a water - intensive crop in an area that does not naturally have sufficient water supply, so please consider using other nuts and seeds instead, as CA is currently the only major source of almonds in the world (if you're able to find a small, local / non-CA supplier, wonderful!).

To Susan K: It sounds like you were using sunflower seeds with the shell left on, they are less popular than the shelled ones but cheaper and sometimes salted, it's time consuming to shell them so they tend to be eaten as a leisurely snack, a bit like pistachio nuts.

Fabulous fresh vegetables, always enhanced by creative and flavoursome spices, mixed with good quality oils, seeds / nuts and gorgeous sensual fruits such as figs / dates / pomegranates.

As I often try to give my children energy balls too, I use Wowbutter (nut - free, made from roasted soya but tastes exactly like peanut butter) and sunflower seeds in place of peanuts.

I love sesame seeds — I often replace pine nuts with sesame and they taste as nice — Almonds are another option

Hi Laura, Amazon is a great place to buy nuts and seeds in bulk as they work out slightly cheaper.

I get my healthy fats from nuts, seeds and avocados as prescribed by Joel Fuhrman, M.D. I have noticed that you use coconut oil a lot.

Do you think I can crush some nuts like almonds instead of sunflower seeds as I am terribly allergic to sunflower seeds sadly and I see it so much used in your recipes too.

There are also non-grain-based flours made from nuts, beans, potatoes, seeds (such as flax seeds), and even tapioca.

Saturated fats (ghee, grass - fed butter, grass - fed meats, cold pressed coconut oil etc), work to protect the unsaturated fats (the fats found in nuts and seeds) from damage in the body - almost acting as antioxidants to protect the beneficial properties of those fats.

Let them choose as many nuts, seeds, and berries as they'd like!

Some of the ingredients you will find in homemade granola bars are: nuts, oats, dried cereal, fruit puree, fresh or dried fruit, seeds such as flax, chia or sunflower seeds, spices and sweeteners.

«In the past, many doctors recommended that people with diverticulosis avoid seeds and nuts, including foods with small seeds, such as tomatoes, cucumbers and strawberries.

This homemade version yields nearly 8 dozen crackers (less, if you don't cut them as thinly as instructed) and is made from things you likely already have hanging around in the cupboard, maybe with the exception of the dried fruit and / or nuts and seeds.

Sweet enough to work as an after - dinner treat but healthy enough to replace your afternoon snack, these bars are made with a medley of seeds, nuts, coconut, and orange zest.