Not exact matches
This type of
nut and
seed bread is so popular at the moment and seems to be popping up on blogs everywhere so I'm sure you'll have come across similar versions on places like Green Kitchen Stories, Oh She Glows
or My New Roots (three of the best blogs
ever) as well as lots of paleo versions using eggs not psyllium.
My favorite to eat this
nut and
seeds bread is with baba ghanoush
or my classic olive oil hummus topped with refrigerator pickled onion (basically the easiest recipe you'll
ever follow).
Do you
ever get a tingling, itchy,
or scratchy tongue
or throat after eating certain raw fruits, vegetables,
nuts,
or seeds?
6 - 7 Peaches, pitted and sliced evenly 1/2 cup coconut sugar 1/2 tsp almond extract (omit if your guest has a
nut allergy) juice of 1 lemon (I use this simple juicer — it's the best one I've
ever had) 1/2 tsp sea salt 2 T ground chia
seeds 2 - 3 T goat milk butter
or grass - fed cow butter
This is why it can be helpful to reduce the phytic acid content of
seeds and
nuts and make the nutrients more available and this step is especially important for young children who are still developing the enzymes to break down these plant foods (
ever seen undigested
nuts, grains
or seeds in a toddler's stool?
I've had viral issues heal when including lean fish, and no veggie
or fruit
or nut or seed, grain
or bean
ever made a difference.
If you
ever find yourself hungry and at a loss for a healthy snack... a handful of raw
nuts or seeds is virtually always a good choice.
One should be mindful that meat eaters will think nothing of eating 1/2 pound of meat at least once per day, but I could not imagine eating 1/2 pound of
seeds or nuts,
ever.