Some healthy alternatives include
oat based muffins sweetened with apple sauce, or nutritious banana walnut pancakes made with flaxseeds and coconut oil.
Not exact matches
This of course tastes delicious, however, it's combination of this soft
base against the crunchy
oat, date and pecan topping that really makes these
muffins very special.
Experiment by substituting whole wheat or
oat flour for up to half of the flour in pancake, waffle,
muffin or other flour -
based recipes.
That's why I'm all about starting my day off with a simple and healthy plant -
based meal, and these Blueberry Lemon
Oat Bran Mini
Muffins are a great example of just that!
My Candida diet buckwheat -
oat bran - zucchini
muffins are oil - free, gluten - free, refined sugar free, plant -
based, vegan and contain no fruits.
These
oat -
based blender
muffins have a slightly bumpy texture (as the blender won't break up the grain completely) and are a bit less sweet than the average breakfast pastry — come on, if I wanted a piece of chocolate cake, I'd just make that.
The
base is made with chickpea flour, which gives them a nice dense texture, since I wanted the
muffins to be a little more hearty than they would be if made with
oat flour (but if you don't have chickpea,
oat flour would definitely work!).
For sweet, super soft vegan chocolate chip
muffins, we're starting with the perfect
base —
oat flour and coconut flour.
The
base of these
muffins is a simple blend of homemade
oat flour, quinoa flakes and blanched almond flour.
Similar to the
muffins, the
base is a blend of
oat flour and quinoa flakes.
The secret to these healthy chocolate
muffins, and how we actually keep them healthy, is by using
oat flour as our main flour
base.
My Candida diet buckwheat -
oat bran - zucchini
muffins are oil - free, gluten - free, refined sugar free, plant -
based, vegan and contain no fruits.
Similar to our Skinny Pumpkin Quinoa
Muffins, the dry ingredient
base of this recipe is a blend of
oat flour, almond flour and quinoa flakes.
That's why I'm all about starting my day off with a simple and healthy plant -
based meal, and these Blueberry Lemon
Oat Bran Mini
Muffins are a great example of just that!
My Beet - Carrot
Muffins with Buckwheat and
Oat Bran are oil - free, refined sugar free, plant -
based, vegan and Candida diet friendly.