Sentences with phrase «oat flakes as»

It's best to use regular oat flakes as opposed to quick oats.

Not exact matches

Our gluten free portfolio includes conventional and organic gluten free oat based products such as: gluten free oat flakes, gluten free oat flour, gluten free oat bran, gluten free oat groats whole, gluten free oat bread mixes, gluten free oat muesli, gluten free tropical muesli and gluten free oat porridges with seeds.

1 cup minced vegetables, such as onion, carrot, rutabaga, celery root, and turnip 1 - 2 tablespoons stock or soy sauce to saute the vegetables until tender 1 tablespoon seasonings or spices 1 cup okara 3 - 5 tablespoons flaxmeal, garbanzo bean, amaranth or rice flour flour or oat flour as needed to thicken crushed rice crispies, corn flakes, bread crumbs to coat (Optional)

, but I am an oat - intolerant coeliac like yourself and I always use buckwheat flakes as a substitute in recipes that call for oats and they seem to work fine.

The difference between steel - cut oats and rolled oats is that they aren't rolled into flakes, but the entire toasted oat grain, also known as groat, which is used to make rolled oats is cut in thirds to produce steel - cut oats.

You may eat oat flakes cooked as a hot cereal, but they can also be eaten raw as a cold cereal.

As an example, a lot of people say that oat meal gets them really full, even while a boxed cereal like wheat flakes actually leaves them starving.

I also am wondering if I could use quinoa flakes in same amount as oat?

I often eat a mix of «raw» oat flakes, walnuts, flax meal & cranberries with oat milk as a dry cereal (think muesli.)

I would try to keep the other grains very low in FODMAPs perhaps a brown rice flake and you might be okay to add a tablespoon or 2 of oat bran as well but like oats, oat bran also has fructans and GOS.

Foods that are emphasized include low - glycemic index breads such as pumpernickel and rye, large flake oatmeal, oat bran, pasta, parboiled rice, quinoa, beans, peas, lentils and nuts.

Among cereals, oats (oat flakes) may be a preferred choice as they supply substantial energy without being too heavy lo digest.