You can also easily make your own
oat flour at home by blending oats.
You can also buy already pre-ground
oat flour at some bulk food stores and in the natural food section of your grocery store.
To make your own
oat flour at home, all you need is a blender or a food processor.
Replaced some of the oat flour with pea flour and used more rice flour (didn't have enough
oat flour at home).
Plus I made
oat flour at home (via a coffee grinder) so it was a little more coarse.
Not exact matches
I subbed
oat flour and added cinnamon and spread them pretty thin and they baked magnificently (25 mins for half batch
at 365 F).
Just made these little gems with
oat flour instead of the pistachios (I know, I know, not
at all the same!)
Hi Jen, I've only tried this with GF
Oat flour, so I would only be guessing
at the other options.
Add eggs one
at a time mixing to incorporate, then slowly add ground
oat mixture and whole wheat
flour.
I had to sub dark rye
flour for medium rye
flour and
oat bran for wheat bran, since that was all I could find
at Ye Olde Safeway.
I also used a bit less than 1/2 a cup of sugar to 2 1/4 cups of
oat flour, as I didn't have maple syrup
at hand.
Using
at least a blend of gluten - free
flours (as I mention in the recipe) that include
oat flour helps that tendency and improves the texture.
Oat Crumble 1/2 cup quick - cooking oats 1/4 cupsliced almonds 1/4 cup firmly packed brown sugar 1/4 cup all - purpose
flour 3 tablespoons unsalted butter,
at room temperature 2 tablespoons honey 1/2 teaspoon ground cinnamon 1/4 teaspoon salt
You can try adding the other
flours to the food processor as well, sometimes it's easier for it to process when it's not just
oat scrapes
at the bottom.
for cookies 1/4 cup
oat flour, plus more if needed 1/4 cup brown rice
flour 1/2 cup quick oats 1/2 teaspoon baking soda 1/2 cup pumpkinseed butter (see below) 3 tablespoons coconut oil — soft,
at room temperature 1/3 cup plus 1 tablespoon maple syrup 1 teaspoon vanilla extract 1/4 cup goji berries
- The
oat flour can either be purchased
at a health food store or made by grinding gluten - free rolled oats in a blender until a fine
flour forms.
Certified old fashioned gluten free rolled oats (I buy it
at Trader Joe's, and I grind some of into
oat flour sometimes, or pulse it in a food processor a bit to make more like quick - cooking oats — I do not buy any other, more processed oats because I'm cheap)
I tried to grind up oatmeal into
oat flour to use in cookies and the food processor just made small chunks of oats... I had great luck in a coffee grinder, but you can only do a little
at a time.
And it never works as the only
flour in a recipe (
at least as far as my experiments have gone), which is why I have a a much bigger
oat flour to coconut
flour ratio here.
This would have been great except it had a gritty dry texture from what I believe to possibly be the
oat flour yet
at the same time was mushy from the other ingredients.
Compared to all - purpose
flour,
oat flour is a healthier alternative (hello fiber) and something that can be easily made
at home by grinding oats (old - fashion or quick cooking, they both work fine) in a food - processor.
If you can't find almond
flour, and you happen to have rolled oats
at home, you can make
oat flour by adding oats to a blender or food processor.
Made with
oat flour, cacao powder and chocolate whey protein, you wont be able to stop
at just one!
I don't think that
oat would work (
at least not the same proportions); you might have to do some testing to find the right
flour: water ratio.
I did use
oat flour instead of almond so I don't know if that's what the problem was, but when I checked it
at the 50 min mark it still seemed gooey inside.
I just tried making these with
oat flour and they don't look
at all the batter in the video.
Oat flour is very cheap when made
at home: just blend oats in a blender or a food processor to
flour.
I went through this EXACTLY when I was creating my chocolate chip cake for Cake in a Crate and that is hilarious because I, too, ended up
at the
oat flour and tapioca starch that ultimately was the winner.
3 Cups Fresh Blueberries 1 Tablespoon Honey 1 Teaspoon Cinnamon 1 Teaspoon Nutmeg, divided 1 Cup Oats 2 Tablespoons
Oat Flour 1 Teaspoon Cinnamon 2 Tablespoons Raw Coconut Sugar 3 Tablespoons Coconut Oil
at Room Temperature Pinch Salt Toppings: Greek yogurt, vanilla frozen yogurt, ice cream.
for the crust 1 tablespoon ground chia seeds 3 - 4 tablespoons ice cold water, divided 1/2 cup coconut oil — cold and solid, plus more for oiling the springform —
at room temperature 3/4 cup
oat flour (I use ground rolled oats) 1/2 cup almond
flour 1/4 cup tapioca
flour 2 tablespoons coconut sugar pinch sea salt
But if you don't have any gluten free
flours at home, you can replace the
oat flour, rice
flour and arrowroot with 1 3/4 cups / 200 g spelt
flour.
You can either get Gluten Free
Oat Flour or if you aren't that concerned about small amounts of gluten (or if you aren't even gluten free
at all!)
In this case
at least - these are vegan, gluten - free, made with
oat flour and sunflower seeds, and sugar - free, using dates as sweetener.
I had a question... looking
at the list of ingredients, I have a dumb question about the rolled oats and
oat flour, lol... Do I grind 1 cup of rolled oats, or do I grind rolled oats until I get 1 cup of
oat flour?
I was less eager to purchase bags of rice (white and brown),
oat, sorghum or tapioca
flours, since I would be using as little as 1/4 cup
at a time.
I'll share how to make homemade
oat flour another day, but it's as simple as adding 1/4 cup of oats
at a time to reveal almost twice the amount of
oat flour in seconds.
I quite fancy trying brownies with
oat flour — love ground almonds but am less experience
at baking with
oat flour — your brownies look delicious — am sure I would love them with or without the topping
I did use
oat flour instead of almond so I don't know if that's what the problem was, but when I checked it
at the 50 min mark it still seemed gooey inside.
Do not add the same amount of coconut
flour as
oat flour — it is extremely absorbent, so begin by mixing all of the other ingredients in the recipe, and then add just a few teaspoons of coconut
flour at a time.
1 cup of
oat flour (ground old fashioned rolled oats in a clean coffee grinder) 1 cup of almond meal (I buy TJ's brand) 4 tbsp butter (left out and room temp for
at least 1 hour) 2 tbsp pure maple syrup 1/8 tsp sea salt
Once the study concluded the whole grain
oat group gained 14.6 % less weight throughout the course of the study compared to the low bran
oat flour group (over
at least 7 weeks).
2 cups
Oat Flour 1/2 cup organic coconut sugar (I found mine
at Whole Foods) 1 1/2 tsp baking powder 1/4 tsp baking soda 1 1/2 tsp ground cinnamon 1 tsp nutmeg 1/4 tsp cloves 1/4 tsp ginger 1/4 tsp salt
Opt for brown rice pasta, or
at least whole wheat, instead of the usual white, and try baking with
oat flour instead of the white stuff.
I would add some more
oat flour (about a tablespoon
at a time to your batter to help to thicken it up.
The only
flour I've made
at home is
oat flour, because that seems to be the only one that works quite well in a food processor.