1 c. raw almonds 1 c. raw cashews 1/2 c.
oat groat flour 1 1/2 tsp pumpkin pie spice 4 - 5 medjool dates 3 tbsp pumpkin puree 3 tbsp agave nectar 3 - 4 tbsp cacao nibs
1 c. raw cashews 1 c.
oat groat flour 1/2 c. flax meal 1/2 tsp pumpkin pie spice 6 medjool dates, pitted 1/4 c. pumpkin puree 1/4 c. agave nectar
Not exact matches
To make sprouted
oat flour, soak raw
oat groats in filtered water overnight, rinse, and dry them in a dehydrator.
Unbleached Enriched
Flour (Wheat
Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Blend (Rye Sourdough, [Water Fermented Rye
Flour], Brown Sugar, Whole Grain
Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt), Sprouted Whole Wheat
Flour, Yeast, Clarified Butter, Sugar, Greek Nonfat Yogurt (Cultured Nonfat Milk), Cultured Wheat Starch, Salt,
Oat Bran,
Oat Fiber, Cultured Wheat
Flour, Olive Oil, Acacia Gum, Enzymes
3 cups
oat milk 1 cup raw buckwheat
groats 1 cup rolled oats 1/2 almond
flour 4 - 5 dates 1 tbsp coconut sugar 1 tbsp chia seeds 1 tbsp golden flax 1 tbsp psyllium husk pinch of Himalayan salt bourbon vanilla powder, cinnamon, ginger 1 apple
and today, in the final rise stage of making a whole grain bread (whole wheat KF
flour, unbleached KF
flour, coarsely ground
oat groats, oatmeal, millet, and amaranth), I realized it would be the perfect bread to try the cloche.
Our gluten free portfolio includes conventional and organic gluten free
oat based products such as: gluten free
oat flakes, gluten free
oat flour, gluten free
oat bran, gluten free
oat groats whole, gluten free
oat bread mixes, gluten free
oat muesli, gluten free tropical muesli and gluten free
oat porridges with seeds.
If you don't want to use
oat groats (raw oats) you would have to substitute with raw buckwheat or raw buckwheat
flour.
I did accidentally make these with
oat bran (mistaking it for
groat flour) but other then that they're still edible and unfortunately taste far to good to even consider discarding.
You can start from rolled oats, from
oat flour, or from
oat groats, i.e. the dehulled grain of the plant.
Oat flour (not photographed) is flour ground from whole oat groats, steel cut oats, and Scottish Oa
Oat flour (not photographed) is
flour ground from whole
oat groats, steel cut oats, and Scottish Oa
oat groats, steel cut oats, and Scottish Oats.
1/2 cup chia seeds 1/2 cup raw sunflower seeds 1/2 cup raw pumpkin seeds 1/2 cup gluten - free rolled oats, ground into a
flour 1/4 cup raw buckwheat
groats, ground into a
flour (or more
oat flour) 1 tsp dried oregano 1 tsp sugar 1/2 tsp dried thyme 1/2 tsp fine grain sea salt 1/4 tsp garlic powder 1/4 tsp onion powder 1 cup water
THE WISELY STOCKED PANTRY SALT: Unrefined salt such as Celtic, Himalayan or Red Salt SWEETENERS: Raw honey, coconut sap sugar, sucanat or Rapadura, muscavado sugar, jaggery, maple syrup FATS: Olive oil, coconut oil, lard, duck or goose fat, pastured butter or ghee FLAVORINGS: Vanilla extract, naturally fermented soy sauce, naturally fermented fish sauce (such as Red Boat brand), dry and prepared mustard THICKENERS / CONDITIONERS: Baking powder, aluminum - free baking soda, arrowroot powder, chia seeds DRY HERBS AND SPICES: Bay leaves, turmeric, ginger, black pepper, thyme, oregano, basil, sage and rosemary CANNED ITEMS: Anchovies, tomato sauce, tomatoes, whole coconut milk VINEGARS: Raw apple cider, raw wine, balsamic WINES: Red, white, sherry GRAINS AND LEGUMES: Brown rice,
oat groats or rolled oats, spelt or kamut grains or sprouted whole grain
flour, dry beans
Extruded kibble (ground maize, dried egg, brewers rice, calcium carbonate, calcium propionate (preservative), salt, *), toasted wheat crumb (wheat
flour, sugar, yellow corn
flour, dried yeast, salt, Capsicum extract), chopped
oat groats, extruded mash (soybean meal, ground corn, ground wheat, soybean oil (preserved with mixed tocopherols and citric acid), brewers rice, dried corn fermentation soluble product, peanut kernel, sunflower kernel, dried apple, dicalcium phosphate, lecithin, calcium carbonate, dried kelp, flaxseed meal, yeast culture, dried beet pulp,
oat groats, calcium propionate (preservative), L - lysine, dried Saccharomyces cerevisiae fermentation extract, DLmethionine, choline chloride, salt, yucca schidigera extract, *), dehulled millet, canary grass seed, niger seed, dehydrated papaya, flaxseed, rapeseed, dehydrated coconut, hemp seed, sesame seed, dehydrated pineapple, dehydrated flaked carrot, orange oil.