I'm on the diet for him at the moment and on
oat milk instead of regular milk.
If you prefer something lighter choose nut or
oat milk instead.
I added a bit of cocoa powder, mixed the all purpose flour with some whole wheat flour and used
oat milk instead of almond milk..
You could try using
oat milk instead of almond milk too.
Not exact matches
Instead of coconut
milk, you could try using
oat milk.
Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle of olive oil or coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary sea salt & black pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or regular kale, remove stems and chopped (if you can't get kale use spinach
instead) 2 tbsp unfiltered apple cider vinegar (or balsamico) sea salt & black pepper 1 cup
milk of choice (we use
oat milk or almond
milk) 2 eggs 150 g / 1 block feta cheese, crumbled
I used my standard
oat preparation but soy
milk instead of the almond
milk and then I mixed in 2 tablespoons of canned pumpkin and some pumpkin pie spice while the oats were cooking.
I did make a mistake and poured
milk into
oat mixture
instead of egg mixture by mistake so it all got mixed together in bowl before it went into the pan - still yummy.
Instead of bananas and applesauce I used sunflower and sesame seed paste and replaced
oat milk, which I used quite often, with almond
milk.
I used Jule's GF flour, 1/4 cup
oat flour in place of flax meal, sparkling water, honey and used 1/4 cup almond meal
instead of
milk powder.
I didn't use yoghurt, but only
milk instead and I didn't use old fashion
oat, but instant
oat.
I use the exact same method for my Homemade
Oat Milk, but just use walnuts
instead.
These overnight
oat recipes are also very customizable to suit your dietary needs (e.g. for dairy free, use coconut
milk instead of regular
milk or gluten free oats for gluten free).
You can use soymilk, rice
milk,
oat milk or coconut
milk instead of the almond
milk.
I used Ripple
instead of the almond
milk (slightly diluted / thinned out) and used
oat flour for the almond flour.
If you don't find
oat bran, use regular rolled oats
instead, but add about 50 ml more plant
milk.
Instead of bananas and applesauce I used sunflower and sesame seed paste and replaced
oat milk, which I used quite often, with almond
milk.
Then, maybe consider moving away from dairy
milk altogether and adding nut,
oat or soy
milk instead.
* you can use a different
milk instead of coconut if preferred - try almond
milk, rice
milk or
oat milk.
--
Instead of cow's
milk and dairy use plant - based
milk substitutes and products such as unsweetened coconut
milk,
oat milk, almond
milk, organic soya
milk, Tofu, etc..
Get the benefits of both rye and dairy by enjoying a hot breakfast porridge made using rolled rye —
instead of
oat — flakes topped with low - fat
milk.