Sentences with phrase «oatmeal raises your blood sugar»

For another, oatmeal raises your blood sugar gently and naturally, especially if eaten as a snack after a heavy - protein meal.

Not exact matches

If you're new to steel cut oatmeal, the oats are slightly less processed than rolled, giving them a lower glycemic index which means they don't raise your blood sugar as high after eating them.

Instead, we are urged to consume carbohydrates that are low on the GI scale such as black eye peas, barley, old fashioned oatmeal, peanuts, grapefruit, apples and beans because they do not raise blood sugar as rapidly.

1 Bowl of Oatmeal (equivalent grams of carbs to 2 slices wheat toast) 45 minutes after consumption: Blood sugar raised from 86 fasting level to 112 As you know now, the higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FABlood sugar raised from 86 fasting level to 112 As you know now, the higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FAblood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FASTER.

The bowl of oatmeal you were told to eat in the morning to lower your cholesterol actually raises your blood sugar the same as a 12oz soda!