Sentences with phrase «oats as the berries»

I initially tested it to be more like their porridge which had spelt berries but I found that I preferred the texture of just the oats as the berries were a bit too chewy.

Not exact matches

It sounds like a hipster's dream beer, as it's «blended an intensely fruity mixture of blueberries, acai and goji berries, along with an assortment of ingredients that includes purple sweet potatoes, rose hips, chia seeds, flax seed, spelt, oats and quinoa..»

Hi Jeannie, if you add the berries to the oats just as you finish cooking them, they should melt just enough but not break down too much!

Go for nutrient - dense foods that you know are packed full of vitamins and minerals with less calories, such as avocados, beans, kale, spinach, bell peppers, Brussels sprouts, mushrooms, sweet potatoes, eggs, seeds, nuts, barley, oats, quinoa, yogurt, berries, lentils, and fish, lean meat and poultry, if you are not a vegetarian.

To top it all off I like to sprinkle this oatmeal with hemp seeds, which is a good source of plant protein, as well as some fresh or frozen berries, which makes a nice colour clash with the yellow oats, before pouring over some more (plant) milk.

By fresh oats I mean whole oat kernels from a farmer's field similar to other grains you might buy such as whole wheat berries, with only their inedible outer hull removed.

Combine 1/2 -3 / 4 cup Greek yogurt (plain or vanilla), 3/4 cup frozen berries or other fruit, 1/2 banana, 1 tbsp natural peanut butter (or 1 tbsp seeds such as flax, hemp or chia), large handful (or two) of greens such as kale or spinach, 2 tbsp rolled oats (optional) in a blender.

I'm sure my diet is much like yours: lots of fresh and frozen fruits, steamed and raw vegetables, lentils, a few whole grains such as rolled oats and barley, mushrooms, onions, garlic, dark leafy greens, berries - and not oils, fats, or animal products.

Look for «unbroken» foods; such as brown rice, wheat berries, stone - ground wheat, steel - cut oats, whole barley, or millet.

Dr. Greger seems to indicate that whole fruit (berries, bananas, mango even apples) are okay and whole grains (oats, wheat, barley, quinoa, etc.) are okay if prediabetic, and starches such as sweet, regular and purple potates.

I have been making a breakfast of these oats (soaked) and add nuts, seeds, berries, raisins, and add almond milk as a cereal breakfast.

Nordic diet staples include whole - grain cereals such as rye, barley, and oats; berries and other fruits; vegetables (especially cabbage and root vegetables like potatoes and carrots); fatty fish such as salmon, mackerel, and herring; and legumes (beans and peas).

Speaking of whole wheat berries and oat groats, I've been buying steel - cut oats as a compromise between the whole intact grain and the rolled oats, mainly because of the shorter cooking time than the whole intact grain.

Actually not only for breakfast — sometimes, I have that for lunch or dinner as well Lately, I spontaneously wanted to bake some pancakes, but didn't have enough flour at home: So I just mixed oats into the dough, and was so excited about my new pancake version that I wanted to share the recipe with you all I love to fill my pancakes with greek yoghurt and cream cheese and use berries as a topping.