Easy cooked zucchini
oats breakfast bowl, topped with berries, banana, chocolate and coconut flakes — a hearty and nutritious way to eat your daily porridge -LCB- with vegan and gluten - free option -RCB- Have you ever heard of «zoats»?
Not exact matches
With 18 grams of protein per
bowl, these dairy - free overnight
oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple
breakfast you can quickly grab to enjoy before rushing out the door...
Topped with an oozy fried egg, this
bowl of
oats has all the greatness of your favorite
breakfast sandwich, but packed inside a hearty whole grain
bowl.
This turmeric infused
breakfast bowl is bursting with nutrition — we're talking fiber - rich
oats, protein - packed quinoa, omega - 3 filled chia seeds, low glycemic coconut sugar, anti-inflammatory turmeric, blood sugar stabilizing cinnamon and more.
Yes, porridge
oats are slower releasing carbohydrate and have nutritional benefit, but be aware a
bowl of porridge is a carbohydrate heavy (& based
breakfast).
Overnight
oats are one of my favourite
breakfasts — they're so easy to make, all you need to do is throw all the ingredients into a
bowl / Kilner jar, give it a stir and pop it in the fridge overnight!
In a large
breakfast bowl, combine
oats, flaxseeds, cinnamon, cardamom and a pinch of sea salt.
With an ample dose of protein and flavor - packed peanut butter, a touch of honey for sweetness, and some sliced bananas, chia seeds, and honey drizzled on top, these peanut butter, banana, and honey steel - cut
oats were the healthy but still special weekend
breakfast bowl of my dreams.
To make
breakfast delicious without taking up a ton of your precious morning hours, try making a
bowl of these overnight
oats.
Filed Under:
Breakfast, Dairy - Free, Egg - Free, Gluten Free, No Nightshades, Raw, Refined Sugar - Free, Soy - Free, Vegan, Vegetarian Tagged With: 30 minutes, almond, buckwheat, cacao nibs, chia seed, chocolate, coconut,
oats, one
bowl, raisins
This
breakfast is a great way to switch up your morning
bowl of
oats and I hope you all love this as much as we do.
I love my oatmeal with cinnamon and sugar but every once in a while a girl needs a savory
bowl of
oats and this simple
breakfast is spot on!
Filed Under:
Breakfast, Dairy Free, Gluten Free, Vegetarian Tagged With: breakfast, cookbook, dairy free, gluten free, oats, overnight oats, po
Breakfast, Dairy Free, Gluten Free, Vegetarian Tagged With:
breakfast, cookbook, dairy free, gluten free, oats, overnight oats, po
breakfast, cookbook, dairy free, gluten free,
oats, overnight
oats, power
bowls
Well, last night I was feeling adventurous and instead of prepping a
bowl of my normal overnight
oats to have this morning for
breakfast I whipped up a double batch of steel cut
oats using:
All you have to do is put raw
oats in a
bowl, add milk of your choice, place them in the refrigerator and Voila;
breakfast is waiting for you when you wake up!
But here's the fun part: you can add a protein boost to pretty much any
breakfast recipe, from chia pudding to
oats, pancakes and açaí
bowls.
Do you ever get in a
breakfast rut Does it ever feel like you're having the same meal again and again I'm certainly guilty of preparing the old and trusted overnight
oats or porridge
bowls for a...
This turmeric infused
breakfast bowl is bursting with nutrition - we're talking fiber - rich
oats, protein - packed quinoa, omega - 3 filled chia seeds, low glycemic coconut sugar, anti-inflammatory turmeric, blood sugar stabilizing... [Read more...]
Even as I packed those
bowls of
oats and bags of granola (above), in the back of my head, I knew all along I wasn't going to eat them for
breakfast.
This
bowl of
oats is a perfect vegan - friendly
breakfast which is packed with fibre, calcium and other nutrients.
While many people love a hearty
bowl of fruity
oats for
breakfast, sometimes something savory is a good change of pace.
During the week I take overnight
oats to work for lunch, and on weekends I usually have a some type of oatmeal
bowl with almond butter for
breakfast.
I'm often an impatient kinda girl when it comes to my
breakfast so
bowls of
oats and two minute
breakfast cookies are my usual style.
Make one or several
bowls of these loaded vanilla overnight
oats and have a healthy hearty
breakfast waiting for you!
Anyway, now onto
breakfast; this one is so good, so simple and more like dessert than
breakfast but just as good for you as my usual
bowl of fruity
oats.
Filed Under: American / Western, Anjana's Recipes,
Breakfast & Brunch, Condiments & Accompaniments Tagged With: almond milk, almonds, breakfast, breakfast bowl, breakfast on the go, chia seeds, fruit compote, healthy, how to make overnight breakfast bowl, how to make plum sauce, oats, oats and quinoa breakfast bowl, overnight cereal bowl, overnight oats, plum sauce, qionoa, red plums, sabja seeds, Thai holy ba
Breakfast & Brunch, Condiments & Accompaniments Tagged With: almond milk, almonds,
breakfast, breakfast bowl, breakfast on the go, chia seeds, fruit compote, healthy, how to make overnight breakfast bowl, how to make plum sauce, oats, oats and quinoa breakfast bowl, overnight cereal bowl, overnight oats, plum sauce, qionoa, red plums, sabja seeds, Thai holy ba
breakfast,
breakfast bowl, breakfast on the go, chia seeds, fruit compote, healthy, how to make overnight breakfast bowl, how to make plum sauce, oats, oats and quinoa breakfast bowl, overnight cereal bowl, overnight oats, plum sauce, qionoa, red plums, sabja seeds, Thai holy ba
breakfast bowl,
breakfast on the go, chia seeds, fruit compote, healthy, how to make overnight breakfast bowl, how to make plum sauce, oats, oats and quinoa breakfast bowl, overnight cereal bowl, overnight oats, plum sauce, qionoa, red plums, sabja seeds, Thai holy ba
breakfast on the go, chia seeds, fruit compote, healthy, how to make overnight
breakfast bowl, how to make plum sauce, oats, oats and quinoa breakfast bowl, overnight cereal bowl, overnight oats, plum sauce, qionoa, red plums, sabja seeds, Thai holy ba
breakfast bowl, how to make plum sauce,
oats,
oats and quinoa
breakfast bowl, overnight cereal bowl, overnight oats, plum sauce, qionoa, red plums, sabja seeds, Thai holy ba
breakfast bowl, overnight cereal
bowl, overnight
oats, plum sauce, qionoa, red plums, sabja seeds, Thai holy basil seeds
Filed under
Breakfast, Featured, Kristianne Hannemann, Recipes, Smoothies · Tagged with banana, breakfast, healthy, Magic Bullet, oats, quick, raspberry, recipe, recipes, smoo
Breakfast, Featured, Kristianne Hannemann, Recipes, Smoothies · Tagged with banana,
breakfast, healthy, Magic Bullet, oats, quick, raspberry, recipe, recipes, smoo
breakfast, healthy, Magic Bullet,
oats, quick, raspberry, recipe, recipes, smoothie
bowl
Breakfast: Granola, Mango protein smoothie, Overnight oats, Breakfast smoothie bowl, Breakfast frittata, Cream cheese spread, Kiwi and pineapple jam, No bake breakfast bars, Breakfast muffins, Breakfast
Breakfast: Granola, Mango protein smoothie, Overnight
oats,
Breakfast smoothie bowl, Breakfast frittata, Cream cheese spread, Kiwi and pineapple jam, No bake breakfast bars, Breakfast muffins, Breakfast
Breakfast smoothie
bowl,
Breakfast frittata, Cream cheese spread, Kiwi and pineapple jam, No bake breakfast bars, Breakfast muffins, Breakfast
Breakfast frittata, Cream cheese spread, Kiwi and pineapple jam, No bake
breakfast bars, Breakfast muffins, Breakfast
breakfast bars,
Breakfast muffins, Breakfast
Breakfast muffins,
BreakfastBreakfast parfait.
My
breakfast was
oats with nutritional yeast and fried egg (I microwaved it in a
bowl sprayed with nonstick for 45 seconds).
Yesterday I had a warm
breakfast bowl with a combination of steel cut
oats and Bob's Red Mill gluten free hot cereal mix (it has corn meal, whole grain brown rice, white sorghum, and buckwheat).
Overnight
oats are my default
breakfast in the summer, but once the temperatures begin to drop, I like to spend chilly mornings cozied up with a hot
bowl of oatmeal.
BREAKFAST: almond butter chocolate chip baked oatmeal almond joy granola almond joy waffles apple cinnamon baked oatmeal apple cinnamon granola apple spice oatmeal pancakes apple stuffed french toast baby step buns banana bread oatmeal banana pancakes breakfast bread chocolate overnight oats cranberry coconut granola dairy and gluten free pancakes double whole grain pancakes eggie veggie bake egg white crepes egg white veggie omelet english muffins fluffy canadian pancakes ginger bread granola ginger bread oatmeal ginger bread pancakes gluten free banana bread pancakes gluten free coconut pancakes granola healthy poptarts high protein breakfast cookies honey cloud pancakes honey nut breakfast cookies maple vanilla almond granola maple vanilla almond waffles oatmeal breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana breakfast cookies peanut butter cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat
BREAKFAST: almond butter chocolate chip baked oatmeal almond joy granola almond joy waffles apple cinnamon baked oatmeal apple cinnamon granola apple spice oatmeal pancakes apple stuffed french toast baby step buns banana bread oatmeal banana pancakes
breakfast bread chocolate overnight oats cranberry coconut granola dairy and gluten free pancakes double whole grain pancakes eggie veggie bake egg white crepes egg white veggie omelet english muffins fluffy canadian pancakes ginger bread granola ginger bread oatmeal ginger bread pancakes gluten free banana bread pancakes gluten free coconut pancakes granola healthy poptarts high protein breakfast cookies honey cloud pancakes honey nut breakfast cookies maple vanilla almond granola maple vanilla almond waffles oatmeal breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana breakfast cookies peanut butter cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat
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oats cranberry coconut granola dairy and gluten free pancakes double whole grain pancakes eggie veggie bake egg white crepes egg white veggie omelet english muffins fluffy canadian pancakes ginger bread granola ginger bread oatmeal ginger bread pancakes gluten free banana bread pancakes gluten free coconut pancakes granola healthy poptarts high protein
breakfast cookies honey cloud pancakes honey nut breakfast cookies maple vanilla almond granola maple vanilla almond waffles oatmeal breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana breakfast cookies peanut butter cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat
breakfast cookies honey cloud pancakes honey nut
breakfast cookies maple vanilla almond granola maple vanilla almond waffles oatmeal breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana breakfast cookies peanut butter cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat
breakfast cookies maple vanilla almond granola maple vanilla almond waffles oatmeal
breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana breakfast cookies peanut butter cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat
breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana
breakfast cookies peanut butter cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat
breakfast cookies peanut butter cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey
breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat
breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein
bowl whole wheat pancakes
I just made a savory baked oatmeal recipe for the February issue of Today's Dietitian Magazine, and while I love it in the baked form, I've never thought to make savory
oats in a
bowl for
breakfast!
Categories:
Breakfast Tags: breakfast, coffee, ideas, oats, plant based, smoothie, smoothie bowl, w
Breakfast Tags:
breakfast, coffee, ideas, oats, plant based, smoothie, smoothie bowl, w
breakfast, coffee, ideas,
oats, plant based, smoothie, smoothie
bowl, what i ate
Both pair perfectly with the new crunchy Kashi GOLEAN Clusters Vanilla Pepita with ancient grain sorghum, rolled
oats, pepitas and millet, to make a nutritious
breakfast bowl.
On weekends, I try to switch up my
breakfast routine from the typical
bowls of
oats or oat bran that I consume on a daily basis (hello burnout).
I recently discovered I am intolerant to
oats & cows milk so I had to change my
breakfasts, and this is what I came up with... Every Sunday evening I make a large
bowl of quinoa, with it I mix in raisins (to make it sweeter), cashews, pecans, pine nuts, chia seeds and flaxseed and dish them into 5 different containers.
Filed Under:
Breakfast, Grains Tagged With: cherry, cream cheese, easy, fiber, greek yogurt, oat bran, oat bran bowl, oats, protein, quick fix
Breakfast, Grains Tagged With: cherry, cream cheese, easy, fiber, greek yogurt, oat bran, oat bran
bowl,
oats, protein, quick fix
breakfastbreakfast
Bring your best
bowl to
breakfast with
oats!
Filed Under: 10 ingredients or less, 30 minutes or less, 7 ingredients or less, dairy free, drinks, gluten free, recipes, etc., summer, vegan Tagged With: banana,
breakfast, cashew, chia, coconut, easy, gluten free, granola, hemp, matcha,
oats, protein, smoothie, smoothie
bowl, strawberry, vanilla, vegan
I poured my overnight
oats into a
bowl (as shown in some pictures) but either way, you can get creative, customize with your fave add - ins and be excited for your
breakfast in the morning.
Every so often, I swap my standard Sunday morning
breakfast of
oats and fruit for a
bowl of creamy chocolate avocado pudding.
Filed Under:
Breakfast, dairy - free, gluten - free, New Year, vegan, vegetarian, whole grain Tagged With: dairy free yogurt, dairy - free, healthy breakfast, oatmeal, silk dairy free yogurt alternative, smoothie bowl, smoothie in a bowl, steel cut oats, vegan, vegan recipe, yogurt al
Breakfast, dairy - free, gluten - free, New Year, vegan, vegetarian, whole grain Tagged With: dairy free yogurt, dairy - free, healthy
breakfast, oatmeal, silk dairy free yogurt alternative, smoothie bowl, smoothie in a bowl, steel cut oats, vegan, vegan recipe, yogurt al
breakfast, oatmeal, silk dairy free yogurt alternative, smoothie
bowl, smoothie in a
bowl, steel cut
oats, vegan, vegan recipe, yogurt alternative
Measure 2 cups of sweet potatoes and add them to the
bowl with the
oats (save any leftovers for a quick
breakfast hash!).
When overnight
oats or a
bowl of yogurt just won't do, look to chia seed pudding for an equally healthy and delicious
breakfast (or snack) option.
Adding
oats and nut butters makes
breakfast smoothie
bowls very filling and keep you satisfied for hours.
This peanut butter and jelly
breakfast bowl is made with yogurt and
oats and is topped with homemade grape jam.
A
breakfast bowl jam - packed with energy, nutrients and antioxidants from the
oats, avocado, dates and raw cacao.
Banana and pearl sugar Belgian waffles Banana bread French toast Blueberry - glazed Earl Grey doughnuts Buckwheat waffle with blueberry maple syrup, for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight
oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt
breakfast bowl (GF) Oat + cashew butter
breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight
oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia pudding (GF)
But the
oats in this smoothie
bowl is going to make this heartier than your typical smoothie making this the perfect
breakfast choice.