Now that fall is here, I need to switch up my cold overnight
oats breakfast routine and this baked oatmeal recipe is the perfect way to do just that.
Not exact matches
On weekends, I try to switch up my
breakfast routine from the typical bowls of
oats or oat bran that I consume on a daily basis (hello burnout).
I have been playing around with savory
oats for a while, and since I prefer to not start my day with a lot of sweet, I am always looking to expand my savory
breakfast routine beyond eggs.
It's become
routine this season to pack my overnight
oats to go and enjoy a relaxing
breakfast at my desk, no phones ringing and the computer is still off, to start my day.
But I do love my tea so I understand the love for the
routine:) And these
oats are a nice change to the regular
breakfast game!
While researchers aren't sure exactly how the whole grains, like whole grain
oats, alter the gut flora and thereby change cholesterol and insulin resistance, the future looks bright for giving oatmeal the thumbs up for your
breakfast routine.
In this video, we highlight six reasons to incorporate
oats into your
breakfast routine.
Whether it's hard - boiling some eggs, making muffins, prepping a bowl of overnight
oats, or lining up mini egg
breakfast cups, take some time to make sure that you'll have a well - balanced
breakfast that you can fit into your morning
routine.
I really love adding overnight
oats to my
breakfast routine because of how simple and easy they are to make.