Sentences with phrase «oats for my breakfast in»

I haven't had oats for breakfast in awhile as a result of cutting a lot of grains out of my diet.
[10] Study participants had a 31 % less calorie intake at lunch after eating oats for breakfast in comparison to participants who had sugared corn flakes for breakfast.
I've started having 250 ml of water, & blending up a small handful of frozen fruit with oats for my breakfast in the morning.

Not exact matches

Oatmeal is a quick, easy breakfast with a happy side benefit — the complex carbohydrates in oats break down very slowly, keeping your brain well fueled for many hours.
I chose to use old - fashioned oats, as that's what I always have stocked in my pantry (for this granola or this breakfast), so I would recommend using those.
Some ideas to try: overnight oats (swap in seasonal fruit of choice in this recipe), egg frittata or egg muffins, or oatmeal cups for breakfast; tuna sandwich, chicken salad, a cup of soup, or a salad for lunch; smoothies, yogurt parfaits, hummus and veggies (try my hummus endive boats), and fruit and peanut butter for snacks.
I mix ground flax seeds into my steel cut oats for breakfast, I use whole and ground flax seeds in my homemade granola, and I usually use a couple of tablespoons in my baked goods — in addition to the health benefits I find they add a pleasant texture to muffins and quickbreads.
We've finally been experiencing weather here in NY that doesn't warrant having oats for breakfast, but since I came back from my spring break and had NOTHING in the house, this was what I've had for two mornings in a row.
For example if you know you're out early in the morning then these strawberry vanilla overnight oats are the perfect go - to breakfast.
Creamy, hearty oats that sit overnight in the fridge with organic flax meal and chia seeds for omega - 3's and a nutty texture, classic gingerbread spices, plus just the teeniest pinch of real organic blackstrap molasses (a gingerbread MUST - have and great source of iron, calcium, and potassium), and finally, a touch of non-dairy milk all come together to create one incredible breakfast that is great for your heart, skin, and tummy too!
They're awesome as a hot breakfast option and work great as a sub for oats in recipes too!
I love overnight oats because I don't have to scramble in the morning trying to figure out what to have for breakfast.
I usually eat 1/2 to 3/4 of cooked oats for breakfast with some berries and a banana mashed in.
These oats are literally perfect for everything, put them in shakes for extra carbs, use them as a breakfast porridge style food, or even use them as the ingredient in tasty Oat flour protein pancakes.
I made this and since the instructions did not say to stir or mix before putting in the fridge I was worried about the oats and gram crackers softening enough but everything softened overnight and mixed together nicely the next morning for a yummy breakfast.
Whole - grain oats are filling enough on their own, but coat them in protein powder (we've got an article on how to find the one that's best for you), and you've got a formidable breakfast to keep you full for hours.
I often eat banana cinnamon oats for breakfast, basically everyday, cause they are awesome and I need nothing more in my life, except the occasional pancake
Jonathan can never tell when I sneak oats in his smoothie, and I feel great for getting a bit more fiber and protein in our breakfasts.
Ground almonds and oats are combined with almond butter, honey, cocoa powder, and chia seeds in these wholesome, protein - packed Chocolate Almond Energy Bites, perfect for a quick snack or breakfast on - the - go!
I keep a big bag of carrots on hand for soups and stews, ginger — for tea and as a general immunity saver and digestive, rolled oatsfor a variety of breakfasts, and my spice rack is generally overflowing, since spices are key for building flavor in plant - centric cooking.
The oats absorb the milk overnight just like they would in a hot pan over medium heat, and leave a beautiful thickened breakfast just waiting for you.
All you have to do is put raw oats in a bowl, add milk of your choice, place them in the refrigerator and Voila; breakfast is waiting for you when you wake up!
If you aren't familiar with overnight oats, it's a simple breakfast solution that involves placing all the raw ingredients for your warm oatmeal into a jar and letting it sit in the fridge overnight.
Do you ever get in a breakfast rut Does it ever feel like you're having the same meal again and again I'm certainly guilty of preparing the old and trusted overnight oats or porridge bowls for a...
I've been a big fan of baked oats in the past, but sometimes they can be a bit «stodgy» and you may want something lighter for breakfast (Especially as you head into the warmer part of the year).
Even as I packed those bowls of oats and bags of granola (above), in the back of my head, I knew all along I wasn't going to eat them for breakfast.
It's healthy and more filling than cereal But just as quick to eat in the morning You can transport it anywhere You can make huge batches and it will last for weeks The flavour combinations are endless It adds texture to creamy breakfasts like oats and smoothies
< 3 This looks so refreshing - nothing like some cold overnight oats / chia puddings for breakfast in the summer.
I usually go for immediate breakfast gratification in the form of overnight oats.
Fresh strawberries, oats and buttermilk combine in these healthy breakfast muffins that are perfect for breakfast, a snack and even dessert!
I love oatmeal for breakfast but in the summer, I usually take a break from having it hot and enjoy oats with yogurt or in muesli.
These oats taste like Apple Pie in a jar, and are perfect to grab and go for breakfast!
There is the quick cooking oats used here in these cookies, the rolled oats used most often in my breakfast, and the steel cut oats I use for extra special cozy mornings.
Meaning, I can wake up and decide I want overnight oats for breakfast, throw together a jar and pop it in the fridge while I sip on my liter of water for a few minutes.
Marty makes oats for us in the morning while I make coffee and my lemon elixir and then we eat breakfast together.
My breakfast was oats with nutritional yeast and fried egg (I microwaved it in a bowl sprayed with nonstick for 45 seconds).
I layered it with overnight oats soaked in cinnamon and almond milk + green apple + raisins for a very luxurious breakfast.
I usually cook steel cut oats at a ratio of 1 cup oats to 4 cups of water and store them in the fridge for a week's worth of breakfasts.
Back when I was working in an office, I'd make up 8 - 10 jars of overnight oats on the weekend to grab for quick breakfasts and snacks during the week.
These oats will last up to four days in the fridge, so make a double batch and you can have breakfast for the week sorted, so easy!
An easy way to make steel cut oats that will be ready for breakfast in the morning.
I just made a savory baked oatmeal recipe for the February issue of Today's Dietitian Magazine, and while I love it in the baked form, I've never thought to make savory oats in a bowl for breakfast!
I make a kind of smoothie every night and leave it in the fridge with oats and chia seeds inside to make it thick and filling for my breakfast.
Not that we need a special day for it — at Breakfast Criminals HQ, oats are consumed in one form or another every day.
Vegan overnight oats are one of my favourite quick, easy breakfast recipes because I can make a huge batch at the beginning of the week in about 15 minutes and have breakfast ready to go for the next 3 - 4 days!
I use the rolled oats almost every AM for breakfast... if not cereal, it's waffles, or pancakes... I also use it in a flour blend for, oatmeal bread, cookies, bars, cakes, and banana type breads... it's great... excellent price compared to others and I've found it to be safe...
I poured my overnight oats into a bowl (as shown in some pictures) but either way, you can get creative, customize with your fave add - ins and be excited for your breakfast in the morning.
When making oatmeal, quick oats cook in less than five minutes which makes them a good choice for a quick breakfast.
So, as I have previously mentioned in my breakfast bars recipe, I do like oats for breakfast and even though they are not paleo they are very fulfilling.
It is a mashup of yogurt and oats (and a few other simple ingredients) that we prepare in jars for a simple outside breakfast in the sun.
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