In a study published in «Obesity» in 2010, 270
obese adults consumed a diet moderate or low in fat.
Metabolically healthy
obese adults consuming a diet high in unsaturated fat and low in saturated fat may be able to decrease their total cholesterol by 10 points, a new study suggests.
Not exact matches
Only 26 % of Erie County residents
consume at least five servings of fruits and vegetables daily, as recommended by the USDA, and approximately six in ten
adults in Erie County are overweight or
obese.
«We found that
adults consuming calories during regular meals — at similar times from one day to [the] next — were less
obese than people who have irregular meals, despite
consuming more calories overall,» says Gerda Pot, PhD, a visiting lecturer in the Diabetes and Nutritional Sciences Division at King's College London who worked on both papers.
In a recent study, 150
obese adults were directed to either
consume a low - fat (< 30 % calories from fat) or a low - carbohydrate (< 40 grams per day) diet.
In one study, overweight and
obese adults who
consumed 25 % of calories as fructose - sweetened beverages on a weight - maintenance diet experienced reduced insulin sensitivity, increased belly fat and worsening of heart health markers (33).
Researchers at a university in Mexico found that regular banana consumption in
obese adults was linked to more weight loss than those who didn't
consume bananas.
Long - term effects of advice to
consume a high - protein, low - fat diet, rather than a conventional weight - loss diet, in
obese adults with Type 2 diabetes: one - year follow - up of a randomised trial.