Taking walks for an hour each day can slow non alcoholic fatty liver disease progression in
obese individuals who have pre diabetes by stimulating metabolism, as well as decreasing the oxidative
damage caused by non alcoholic fatty liver disease.
Information from the journal Neurochemistry International shows that the nutrient is able to protect delicate glial cells in the brain against free radical
damage that occurs as a result of low grade bacterial infection common in overweight and
obese individuals.