Sentences with phrase «oblique muscles part»

That means that not only are the abdominal muscles and oblique muscles part of the core, but also the spinal erectors, rhomboids, trapezius, and gluteals.

Not exact matches

They're a thick connective tissue which goes through the external oblique ab muscles and the groin and into the front part of the iliac spine.

Instead, she suggests doing functional exercises that use the muscles in your core — abdominals, back, pelvic, obliques — as well as other body parts.

Though the abdominal muscles and oblique muscles are part of the core, the spinal erectors, rhomdodis, trapexius, and gluteal connect to the axial spine make up a part of your core as well.

Classified as part of the anterolateral abdominal wall, it is sandwiched between two similarly flat muscles: It lies deep to the external oblique and superficial to the transversus abdominis.

External oblique muscle activity is therefore similarly active across the whole of the lifting phase and highest in the middle part of the lowering phase.

The lowest portion of the vastus medialis, closest to the inside of the patella, is thought to contain fibers that run in a more oblique direction than other parts of the muscle.

The other part of the abs in the abdomen is the obliques which are the muscles that extend along the side of the abdomen.

To totally trim your waist, you need to target both the deepest front layer of muscle (the part that acts like a girdle to hold your tummy in) and the side muscles (called obliques).