Sentences with phrase «oblique twist your way»

Not exact matches

While you may think twisting your torso on the ab rotator is the way to target obliques, you'll find that your dominant muscles in your arms and shoulders end up stealing the benefit from your abs.

Oblique Floor Crunches / Twist Crunches are a great way to work your internal and external oblique muscles on the sides of yourOblique Floor Crunches / Twist Crunches are a great way to work your internal and external oblique muscles on the sides of youroblique muscles on the sides of your waist.