From here, crunch
your obliques by bringing your right knee towards your right elbow.
You can easily work
your obliques by gently leaning left or right to go that direction.
Not exact matches
(A more
oblique thumbs - down came from Warren Buffett, a longtime shareholder who reduced Berkshire Hathaway's (BRKA) stake
by 11 % not long after McDonald visited Omaha.)
Introspectively, my position is verified
by the shifting nature of conscious attention, with its structure of a central focal awareness surrounded
by an horizon of indeterminate yet always accessible
oblique experience, upon which the searchlight of attention may at any moment be turned.
Let me wind up with the need for NGO Ombudsmen armed with legal powers to take action wherever human rights are vulnerable and violated and also to recommend cancellation of treaties entered into with
oblique motives
by suspect national leaders.
To the contrary, our normal experience has a focused center washed over
by a series of vaguely discriminated backgrounds, any one of which can snap to the center of attention given appropriate stimuli, and I hold that it is my model of dominant and
oblique inheritance and not his model of regionally inclusive inheritance which most adequately reflects this normal mode of awareness.
Rather, it has the character of a focal point of attention (correlated with dominant inheritance on my model) washed over
by various vaguely discriminated backgrounds (correlated with
oblique inheritance on my model).
In a simple, unstructured environment
oblique occasions will offer no significant alternatives to the aim presented
by the dominant past entity and concrescence will be essentially reiteration of prior forms of definiteness experience will be at the level of what Whitehead calls, technically, physical purposes.
I am still not sure whether this was one among many examples of his famously weird sense of humour; was he offering an
oblique parody of the prevailing Anglican (and secular) view of the Catholic attitude to sexual questions: that the Catholic Church, being run
by ignorant celibate clergymen, is intrinsically hostile to all sexual activity, indeed to all sexual feelings of any kind?
Molly stubbornly refuses to just ask Dario a simple question, insisting on the «extended opening statement followed
by an
oblique question usually ending in «mindset» or «efficiency»» approach.
Yet nearly half of McAdoo's stunning, gracefully
oblique jump shots come from areas normally inhabited
by guards.
In the face of a round of critical statements issued
by organized labor groups allied with Gov. Andrew Cuomo following her
oblique comments regarding the connection between union contracts and the high cost of digging NYC subway tunnels, Cynthia Nixon received some support from an unlikely source.
The document released
by the governor started
by making note of an unfolding scandal at the City University of New York and calls for greater financial disclosure from local government leaders — an
oblique reference to recent arrests in Nassau County.
Backed
by 1,400 watts of power and equipped with six stainless, thicked
oblique blades, this blender can slice through nearly anything and do it with ease.
Leica has also licensed another sheet - sweeping technology, the
oblique plane microscopy (OPM) developed
by Chris Dunsby, a biomedical optics researcher at Imperial College London.
Here's how it could have happened: The cross-modal area of the brain might have evolved to link an
oblique image hitting the retina (caused
by viewing a tilted branch) with an «
oblique» sequence of muscle twitches (leading the animal to grab the branch at an angle).
By depositing these rods at an
oblique angle, the scientists created an uneven film with various gaps in it.
Talk to your adviser about carving out your own research niche within the larger research effort, where you do work motivated
by your own original ideas, something related but
oblique to what your adviser is doing in the rest of the lab.
OBLIQUE STRAINS
By July, 30 major - league baseball players had spent time on the disabled list with strained
obliques, the flat abdominal muscles that rotate the torso, compared with only 19 last season and virtually none a decade ago.
This
oblique image taken
by the Viking orbiter spacecraft shows a thin band of the Martian atmosphere.
(Copyright 1998
by Calvin J. Hamilton) Martian Atmosphere This
oblique image taken
by the Viking orbiter spacecraft shows a thin band of the Martian atmosphere.
From left to right are frontal and
oblique views, followed
by higher magnification images of 3D - reconstructions.
The new high - resolution simulations show that an
oblique impact
by an object with 10 percent the mass of the Earth can eject sufficient iron - free material into Earth - orbit to yield the Moon, while also leaving the Earth with its final mass and correct initial rotation rate.
Unfortunately, most lifters spend little time focusing on their
obliques and mostly «train'them
by performing endless repetitions of un-weighted side bends and twists.
This particular exercise will strengthen your core, specifically your
obliques, and
by adding the overhead press to this move it targets your shoulders, too.
Inspired
by Boat Pose (Navasana) this exercise strengthens the deep abdominal muscles and hip flexors,
obliques and psoas, while massaging the lower back.
And three, Side Bends — they help keep the midsection snatched and tight
by strengthening your body's natural girdle, the
obliques.
Cardio and interval training to reduce your overall body fat followed
by targeted love handle specific exercises to tone the problem area known as your «
obliques».
Work your way around from the
obliques to the upper and lower abs and
by the time you get to work, you'll be charged up just as if you had done your normal routine.
His research charted the top 13 abdominal exercises
by activation of the rectus abdominus and
obliques.
From an aesthetic point of view, there is little point smashing out the crunches if your
obliques are hidden
by layers of fat.
«Deep muscles of the spine, along with some of the deeper abdominal musculature (transverse abdominals) get overpowered
by the core's dynamic movers (mostly the six - pack muscles and
obliques).
By doing this, abs and
obliques are more engaged as well as calves and tibialis anterior.
This exercise works the lateral
obliques, which are directly under the love handles and which respond very readily to weight training... and they respond
by GROWING.
Leg raises are great to train your lower abs but
by turning your body to the sides you can work your
obliques, as well.
• Use your
obliques to create the movement • Maintain a tight core
by pulling your navel in toward your spine
By increasing
oblique and abdominal strength, you will keep your «building» from falling down.
Themes include: Mon Dec 21st - Primary and Secondary actions in asana (prana & apana) Tues Dec 22nd - Releasing the Psoas; Wavy - movements in the spine Weds Dec 23rd - Breath retentions during vinyasa, diaphragmatic breathing and pranayama Thurs Dec 24th - Arm Balances Part 1 - revisiting the foundation (ekam, dve, trini, chaturanga) Saturday Dec 26th - Primary and Second Series backbends Sunday Dec 27th -
Obliques in twisting and hip openers followed
by Arm Balances Part II - floating between postures.
A great way of working the
obliques using the same piece of equipment can be achieved
by raising your knees / straight legs to the side.
By bending sideways we alternately stretch and contract the lateral structures of the torso (obliques, QL, iliacus, TFL, IT band) and facilitate deeper breathing by stretching intercostal muscles and expanding the ribcag
By bending sideways we alternately stretch and contract the lateral structures of the torso (
obliques, QL, iliacus, TFL, IT band) and facilitate deeper breathing
by stretching intercostal muscles and expanding the ribcag
by stretching intercostal muscles and expanding the ribcage.
By targeting your muscles this way, you will be able to activate all desired muscle groups — upper, middle and lower abs as well as
obliques.
By placing the legs on either side of the body (see video), the user engages his
obliques on the opposite side.
By sitting and standing with good posture you will be engaging your core muscles, these are all the way around your middle so your lower back, abdominals and
obliques.
Instead, lengthen your abs and give your midsection a total overhaul
by focusing on core exercises like a pike plank, trunk twist for your corset (transverse abs), side bends to work your
obliques, and Superman to work the all - important (and often forgotten) lower back.
Side planks hit the
obliques, but you can challenge yourself more
by doing a side plank with a leg raise, rotating side planks, or side planks with a crunch.
The Swiss ball jack knife produced the greatest external
oblique muscle activity, followed
by the Swiss ball prone knee - tuck with and without rotation.
Konrad et al. (2001) compared a number of gymnastic exercises and found that the horizontal straight leg anchored side bend displayed the highest external
oblique muscle activity, followed
by the reverse curl up Escamilla et al. (2006) compared the power wheel roll out (power wheel in hands), jack knife and knee - tuck (power wheel attached to feet), the ab sling bent - leg hanging leg raise, the flat and decline reverse curl up, the anchored bent leg sit up, and bent leg curl up.
Sullivan et al. (2015) also studied the effect of internal cues
by having subjects focus on slowly and actively shortening and contracting the rectus abdominis and external
oblique during a bent leg sit up.
Increasing external moment arm lengths during isometric core exercise, either
by using extended legs during hanging leg raises, or
by performing long lever planks, leads to greater rectus abdominis and external
oblique muscle activity.
To alternately stretch and contract the lateral structures of the torso (
obliques, QL, illiacus, TFL, IT band); to facilitate deeper breathing
by stretching intercostal muscles and expanding the ribcage; to create more balance between the right and left sides of the body
by working with each side individually — Why is she looking up?