Sentences with phrase «obliques by»

From here, crunch your obliques by bringing your right knee towards your right elbow.
You can easily work your obliques by gently leaning left or right to go that direction.

Not exact matches

(A more oblique thumbs - down came from Warren Buffett, a longtime shareholder who reduced Berkshire Hathaway's (BRKA) stake by 11 % not long after McDonald visited Omaha.)
Introspectively, my position is verified by the shifting nature of conscious attention, with its structure of a central focal awareness surrounded by an horizon of indeterminate yet always accessible oblique experience, upon which the searchlight of attention may at any moment be turned.
Let me wind up with the need for NGO Ombudsmen armed with legal powers to take action wherever human rights are vulnerable and violated and also to recommend cancellation of treaties entered into with oblique motives by suspect national leaders.
To the contrary, our normal experience has a focused center washed over by a series of vaguely discriminated backgrounds, any one of which can snap to the center of attention given appropriate stimuli, and I hold that it is my model of dominant and oblique inheritance and not his model of regionally inclusive inheritance which most adequately reflects this normal mode of awareness.
Rather, it has the character of a focal point of attention (correlated with dominant inheritance on my model) washed over by various vaguely discriminated backgrounds (correlated with oblique inheritance on my model).
In a simple, unstructured environment oblique occasions will offer no significant alternatives to the aim presented by the dominant past entity and concrescence will be essentially reiteration of prior forms of definiteness experience will be at the level of what Whitehead calls, technically, physical purposes.
I am still not sure whether this was one among many examples of his famously weird sense of humour; was he offering an oblique parody of the prevailing Anglican (and secular) view of the Catholic attitude to sexual questions: that the Catholic Church, being run by ignorant celibate clergymen, is intrinsically hostile to all sexual activity, indeed to all sexual feelings of any kind?
Molly stubbornly refuses to just ask Dario a simple question, insisting on the «extended opening statement followed by an oblique question usually ending in «mindset» or «efficiency»» approach.
Yet nearly half of McAdoo's stunning, gracefully oblique jump shots come from areas normally inhabited by guards.
In the face of a round of critical statements issued by organized labor groups allied with Gov. Andrew Cuomo following her oblique comments regarding the connection between union contracts and the high cost of digging NYC subway tunnels, Cynthia Nixon received some support from an unlikely source.
The document released by the governor started by making note of an unfolding scandal at the City University of New York and calls for greater financial disclosure from local government leaders — an oblique reference to recent arrests in Nassau County.
Backed by 1,400 watts of power and equipped with six stainless, thicked oblique blades, this blender can slice through nearly anything and do it with ease.
Leica has also licensed another sheet - sweeping technology, the oblique plane microscopy (OPM) developed by Chris Dunsby, a biomedical optics researcher at Imperial College London.
Here's how it could have happened: The cross-modal area of the brain might have evolved to link an oblique image hitting the retina (caused by viewing a tilted branch) with an «oblique» sequence of muscle twitches (leading the animal to grab the branch at an angle).
By depositing these rods at an oblique angle, the scientists created an uneven film with various gaps in it.
Talk to your adviser about carving out your own research niche within the larger research effort, where you do work motivated by your own original ideas, something related but oblique to what your adviser is doing in the rest of the lab.
OBLIQUE STRAINS By July, 30 major - league baseball players had spent time on the disabled list with strained obliques, the flat abdominal muscles that rotate the torso, compared with only 19 last season and virtually none a decade ago.
This oblique image taken by the Viking orbiter spacecraft shows a thin band of the Martian atmosphere.
(Copyright 1998 by Calvin J. Hamilton) Martian Atmosphere This oblique image taken by the Viking orbiter spacecraft shows a thin band of the Martian atmosphere.
From left to right are frontal and oblique views, followed by higher magnification images of 3D - reconstructions.
The new high - resolution simulations show that an oblique impact by an object with 10 percent the mass of the Earth can eject sufficient iron - free material into Earth - orbit to yield the Moon, while also leaving the Earth with its final mass and correct initial rotation rate.
Unfortunately, most lifters spend little time focusing on their obliques and mostly «train'them by performing endless repetitions of un-weighted side bends and twists.
This particular exercise will strengthen your core, specifically your obliques, and by adding the overhead press to this move it targets your shoulders, too.
Inspired by Boat Pose (Navasana) this exercise strengthens the deep abdominal muscles and hip flexors, obliques and psoas, while massaging the lower back.
And three, Side Bends — they help keep the midsection snatched and tight by strengthening your body's natural girdle, the obliques.
Cardio and interval training to reduce your overall body fat followed by targeted love handle specific exercises to tone the problem area known as your «obliques».
Work your way around from the obliques to the upper and lower abs and by the time you get to work, you'll be charged up just as if you had done your normal routine.
His research charted the top 13 abdominal exercises by activation of the rectus abdominus and obliques.
From an aesthetic point of view, there is little point smashing out the crunches if your obliques are hidden by layers of fat.
«Deep muscles of the spine, along with some of the deeper abdominal musculature (transverse abdominals) get overpowered by the core's dynamic movers (mostly the six - pack muscles and obliques).
By doing this, abs and obliques are more engaged as well as calves and tibialis anterior.
This exercise works the lateral obliques, which are directly under the love handles and which respond very readily to weight training... and they respond by GROWING.
Leg raises are great to train your lower abs but by turning your body to the sides you can work your obliques, as well.
• Use your obliques to create the movement • Maintain a tight core by pulling your navel in toward your spine
By increasing oblique and abdominal strength, you will keep your «building» from falling down.
Themes include: Mon Dec 21st - Primary and Secondary actions in asana (prana & apana) Tues Dec 22nd - Releasing the Psoas; Wavy - movements in the spine Weds Dec 23rd - Breath retentions during vinyasa, diaphragmatic breathing and pranayama Thurs Dec 24th - Arm Balances Part 1 - revisiting the foundation (ekam, dve, trini, chaturanga) Saturday Dec 26th - Primary and Second Series backbends Sunday Dec 27th - Obliques in twisting and hip openers followed by Arm Balances Part II - floating between postures.
A great way of working the obliques using the same piece of equipment can be achieved by raising your knees / straight legs to the side.
By bending sideways we alternately stretch and contract the lateral structures of the torso (obliques, QL, iliacus, TFL, IT band) and facilitate deeper breathing by stretching intercostal muscles and expanding the ribcagBy bending sideways we alternately stretch and contract the lateral structures of the torso (obliques, QL, iliacus, TFL, IT band) and facilitate deeper breathing by stretching intercostal muscles and expanding the ribcagby stretching intercostal muscles and expanding the ribcage.
By targeting your muscles this way, you will be able to activate all desired muscle groups — upper, middle and lower abs as well as obliques.
By placing the legs on either side of the body (see video), the user engages his obliques on the opposite side.
By sitting and standing with good posture you will be engaging your core muscles, these are all the way around your middle so your lower back, abdominals and obliques.
Instead, lengthen your abs and give your midsection a total overhaul by focusing on core exercises like a pike plank, trunk twist for your corset (transverse abs), side bends to work your obliques, and Superman to work the all - important (and often forgotten) lower back.
Side planks hit the obliques, but you can challenge yourself more by doing a side plank with a leg raise, rotating side planks, or side planks with a crunch.
The Swiss ball jack knife produced the greatest external oblique muscle activity, followed by the Swiss ball prone knee - tuck with and without rotation.
Konrad et al. (2001) compared a number of gymnastic exercises and found that the horizontal straight leg anchored side bend displayed the highest external oblique muscle activity, followed by the reverse curl up Escamilla et al. (2006) compared the power wheel roll out (power wheel in hands), jack knife and knee - tuck (power wheel attached to feet), the ab sling bent - leg hanging leg raise, the flat and decline reverse curl up, the anchored bent leg sit up, and bent leg curl up.
Sullivan et al. (2015) also studied the effect of internal cues by having subjects focus on slowly and actively shortening and contracting the rectus abdominis and external oblique during a bent leg sit up.
Increasing external moment arm lengths during isometric core exercise, either by using extended legs during hanging leg raises, or by performing long lever planks, leads to greater rectus abdominis and external oblique muscle activity.
To alternately stretch and contract the lateral structures of the torso (obliques, QL, illiacus, TFL, IT band); to facilitate deeper breathing by stretching intercostal muscles and expanding the ribcage; to create more balance between the right and left sides of the body by working with each side individually — Why is she looking up?
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