Nowadays humans are very
obsessed with their body weight.
Not exact matches
They're losing
weight and you're all kind of
obsessed about that initial birth
weight and then so to hear like ones to you, like all my babies were born in a hospital, so once I left the hospital, it's kind of like, well, they weighed less now and I really did have that 10 % in my head a lot because I didn't want to have to do formula, and so I just felt like it was, this weird challenge
with my
body like, can my
body create enough colostrum to be able to support this, and what's going to happen over the next couple of weeks, you know, they going to tell me if this first pediatrician appointment that I've got a supplement.
However, if a mom - to - be is super
obsessed with exercising to the point that she significantly reduces her
body fat levels, or ends up at a less - than - desirable
weight to keep baby healthy, there might be a problem.
I cried and raged over my
body, fell into a depression and became
obsessed with my
weight, and then of course, felt tempted to reach for my good old friends, fudge brownie and strawberry ice cream, for comfort.
I am hoping that creates some deep subject matter creds here for me to say: As the main physical element to one's lifestyle (beyond walking, commuting, playing etc) yoga can't just generate important
weight reduction, it could tone and sculpt, drastically increase
body awareness and generate satisfaction
with all the
body that departs from your maddening outside targets of our masochistically
weight obsessed culture that continues to get bigger despite our fixation.
In fact, because I was SO
obsessed with hitting the correct number of calories for my
weight and height, I stopped listening to my
body in the process.